根据后文Childrenwithtestanxietymayexpressafearofdisappointingtheirparents.Zeltsersaysparentsmayenhancethatfearandadvisesparentstofocusonothervalues-tryingyourbest,forexample.Parentscanreframe(再构造)thesethoughtsbytellingthechildthatit'smoreimportanttotryhardthanitistogetaperfectscoreoneveryexam.(患有考试焦虑症的...
If you suspect your child is suffering from anxiety, the first step is to talk to them about it and try to encourage them to open up. The physical symptoms of anxiety can be very alarming for children; they might think they’re seriously ill or even dying. Explaining to them that what ...
"Parents should seek help with their own anxiety, not just for their own health but also for the health of their children," study author Barbara Pavlova, aclinical psychologistin the mood disorders program at Nova Scotia Health Authority in Halifax, Canada,saidat the time. How to deal with ...
but simply being aware of it can help us to respond more effectively to our child’s needs. Thankfully the techniques that are helpful for children’s anxiety are just as effective for adults. Managing our own anxiety makes
Many of our kids are stressed these days, but sometimes parents can make an anxious child feel even more anxious. Dr. Mallika Marshall has tips on what parents can do to make kids feel better and not worse.
Most parents have the skills to deal with their children’s stress. The time to seek professional attention is when any change in behavior continues to exist, when stress is causing serious anxiety, or when the behavior is causing significant problems in functioning at school or at home. (1...
How to Help Your Kids Travel with Anxiety It can be touch and go traveling with any child, but when you add anxiety to the mix it can get tricky! As we travel around this summer we are dealing with not only my own anxiety, but all of my children’s anxie
that you're willing to handle tough topics and are available to talk with when they're ready. If a child shows symptoms that concern you and is unwilling to talk, consult a counselor(顾问) or other mental health experts. Most parents have the skills to cope with their children's stress....
potential high anxiety involving terrorism, be there for your child as much as possible: focus your attention on your child, be empathetic, loving, and reliable. Don’t worry about spoiling your children in helping them deal with their fears regarding terrorism; you cannot spoil children with ...
“Jenny won’t play with me because she says I’m not playing right.” “I’ll never be good at the recorder, so I don’t need to bother trying.” Luckily, you can help your children learn how to overcome social anxiety using these seven strategies. Before you continue, we thought...