MIN-HYUK (CONT’D) It’s heavy so I had to bring it on my bike. KI-JUNG What’s this? Ki-Jung lifts the flap to see a UNIQUELY SHAPED STONE and a wooden display stand inside. MIN-HYUK (to Ki-Tek) When I told my grandfather I was going to see Ki-Woo, he gave me ...
How to use: Heat 1 water cup to around 80 – 85°C but do not let it boil. Now pour the hot water into 1 cup with 1 tsp. of Benifuuki green tea and allow it to steep for around three minutes. Drink about 700 ml of green tea (about two to three cups) within 1 day. It ca...
Winter is coming. Do your body a solid and learn about how to prevent cold-induced asthma symptom flares.
If you have asthma, an allergist should be the first specialist you see. The reason for this is that most of asthma is allergic. 80% of children and 60% of adults who have asthma also have allergies. Many find that when their allergies are under control, they can drastically reduce their...
Open windows or use a fan in the room while working. 1 Make a solution of chlorine bleach and water usually one part bleach to three parts water – or get hold of a household detergent like Domestos bleach spray with bleach as an active ingredient. 2 Scrub the blackened area Using a...
Back to choices as a farmer and figuring out the best way to make the best use of our resources while preserving the farm for the next farmer to come along: Choices ensure sustainability. Choices ensure sustainability. We face a constantly changing landscape as farmers, with new challenges and...
And what’s the best way to deal with competing advice, Queryfest faithful? Chant it with me now:don’t believe everything you hear or read on the Internet, no matter how authoritatively it is phrased. Consider the source before applying the rule; if you don’t know who is recommending...
We all have a life and responsibilities outside of running. Even professional runners have other things they need to think about and care for. An occasional plateau, then, is a perfect time to care for these other responsibilities while holding the status quo in your fitness. Many experienced...
题目Running into a Better Life①be born with sth.生来就有某种疾病(或This global site is a place for runners to share their stories about性格等)running. So, if you are a runner with a story to tell, get in touch - we'd②asthma n.哮喘(病)love to hear from ...
While not exactly a supplement, this one is a BIG DEAL! You MUST rinse out your nose as part of any recovery process where sinuses have been impacted. Since mold spores and mycotoxins fly up one’s nose with ease, rinsing out your nasal passage is of utmost importance. I usedthis sinus...