We all know that the way to cope with trauma, with loss, with any life-changing experience, is to find meaning. 我们都知道应付创伤、失败,或者任何能改变人生的经历的方法就是找到意义。 《TED:Debra Jarvis: 我战胜了癌症,但那并不代表什么》 影视原声视频: It's easier to lose yourself in drugs...
Focus on self-care.A natural disaster can deplete you physically as well as emotionally. It is very important that you make time to care for yourself. Self-care is integral to emotional and physical health. Caring for your body, mind, and spirit can increase your ability to cope with trau...
Cops learn how to cope with trauma ; More informationThe "Traumas of Law Enforcement" training was held at the Hitching Post Inn Monday through today. It was the final of seven annual regional training sessions held across the country, sponsored by Concerns of Police Survivors....
How to Cope with the Trauma of Redundancy Gill and Emma SayRead the full-text online article and more details about "How to Cope with the Trauma of Redundancy Gill and Emma Say" - Evening Gazette (Middlesbrough, England), October 12, 2012Evening Gazette (Middlesbrough, England)...
This is also very common that we take childhood traumas into our adult lives. Codependency is also common in households in which one or both parents struggled with addiction issues. I would also want to know more about what your current relationship is like with your parents now? Are ...
So, in order to help you through this, and to help you find a new perspective on expat guilt, I have created this special resource just for you: a video master class, detailing what guilt is, how it affects you, how to cope with those heavy feelings and how to overcome guilt. ...
Nurses who work in emergency departments and intensive care units often have a very different experience. When an otherwise healthy adult arrive in the emergency room as a result of trauma and the medical team is not successful in their attempt to save the patient’s life, the nurse either fa...
We’re not the only animals that suffer anxiety. From lizards to song sparrows, challenging situations can have long-lasting impacts on species.
Dysregulation happens when our emotions about what is happening in our personal lives or careers become more intense than our ability to cope with them. As anINFJpersonality type,Enneagram6 and trauma survivor, I remember losing hours of time through dissociation after I missed the mark on somethi...
relationships are leading to feelings of loneliness and other symptoms of depression. To address this thought pattern, you might look for evidence that it isn’t true—you may have a successful romantic partnership, friends who frequently reach out to you, or even coworkers with whom you’re ...