Aubergines are a great source of B vitamins which aid brain and nervous system function and folate which helps prevent birth defects. They are rich in useful minerals: potassium, manganese, copper and magnesium and they provide lots of soluble fibre which helps to slow down the rate at which ...
Whenever I’ve invited people over for dinner and then find I have ended up with almost no time to cook, I tend to fall back on an old favourite in this house – roast chook. This happened on Tuesday evening. I’d invited six pals around, having forgotten that the plasterer was comi...
2 solid small aubergines, cut into large chunks 6 baby aubergines, thickly sliced into rounds salt olive oil 4 tablespoons currants 4 tablespoons red wine vinegar 1 brown onion, halved & then sliced 4 cloves garlic, finely chopped 1 can diced tomatoes & juice 1 small red chilli, split 1.5 ...
Provide 6 to 8 hours of sun per day. Water consistently but not constantly; allow the plant to dry somewhat between waterings (inconsistent watering may result in irregular fruit shapes). When fruit appears, begin using a 10-10-10 formula every 10 to 14 days. Protect from temperatures below...
"hot pepper sauce to taste" ], "recipeInstructions": [ "Heat the oil in a large pot over medium-high heat. Cook the chicken, onions, and garlic until the chicken has browned; about 5 minutes. Stir in potatoes, salt, and curry powder; add enough water to cover the chicken halfway. ...
Cook ModePrevent your screen from going dark Instructions Roughly chop the chillies – including the seeds but discarding the green stalks – and add them to a small saucepan along with the vinegar and the sea salt. Set the pan over a high heat and bring to the boil. Bring the heat down...
Cook until onions are caramelized (15-20 minutes), stirring often. 🧅🌶️ 4️⃣ Add Remaining Ingredients: Mix in garlic, brown sugar, apple cider vinegar, maple syrup, chili powder, and cooked bacon. Simmer for 7-10 minutes, or until thickened to a jam-like consistency. 🍯🕑...
Try francine potatoes, which are small with a pretty red skin. Alternatively use new potatoes. SERVES: 4 PREPARATION TIME: 15 MINS COOKING TIME: 15 MINUTES 400g/14oz new or francine potatoes, roughly chopped 150g/5oz Italian grilled aubergines 70g pack sliced prosciutto ham handful...
However, in our latest issue of An Honest Kitchen we’ve taken on the challenge of making over a number of meals, including the traditional roast, because we think a roast dinner can be a good thing – simple to cook, manageable even if there’s only one or two of you at home and ...