Some people are wired to be more impulsive than others. The prefrontal cortex handles executive functions like impulse control.Researchshows that many people who struggle with impulse control have prefrontal dysfunctions. Certain personality types are also more prone to impulsive behaviors. For example, ...
The rejection of marriage (and even long-term relationships) among so many men is due in large part from what I can tell to this anti-control sentiment in society.If a man cannot control his own relationship, what value is there to him in investing all his time and energy in what is ...
Many of us overspend. So it can be tough to tell when spending is merely overdone, and when it's truly out of control. Compulsive spending can land you in debt, wreck your relationships, and cause depression, anxiety, low self-esteem, and other mental health problems. Why am I so obse...
When faced with a challenging situation, take a deep breath. Use that moment to reflect on your thoughts and actions. This helps you make a more controlled and deliberate decision while avoiding impulsive reactions. You...
Young individuals in China are actively engaging with___responsibility by sharing their budget-friendly strategies and smart shopping advice across various digital platforms. Known as “koukouzu” or the “Frugal Tribe,” they___against impulsive (冲动的) spending on luxury brands or frequent__...
The 48-hour rule is an effective way to cut back on impulsive spending. Creating and implementing a budgeting strategy can help you get out of the paycheck-to-paycheck cycle and allow you to start saving. With the emergence of technology, automation, and of course online shopping — all of...
Impulsive spending is financially unhealthy, and it can easily put you in debt. So, if you want to manage your finances well, you must learn to plan and save for big expenses and other major financial decisions. It is imperative that you know where the money is coming from. If the ex...
It’s easy to fool ourselves about our impulsive habits, and to pretend that they are not holding us back. When we call out a bad habit for what it is, we see that it keeps us from what we want. You can overcome bad habits when you call them what they are. ...
This is in part because spending time in nature appears to make us less impulsive, enabling us to delay instant gratification in favour of long-term rewards.这在一定程度上是因为在大自然中度过的时间似乎会让我们不那么冲动，使我们能够延迟即时满足感，转而追求长期回报。Photo/Pexels Why does nature ...
For many people withADHD, it is hard to resist impulsive spending. Impulsivity is one of the majorsymptoms of ADHD, so it is not uncommon for those with ADHD to buy first and think later. Sure, impulsive spending may leave you with the challenge of storing all of your new purchases. But...