I really don’t think you can outrun a bear. Anxiety helps us meet our deadlines at work and deal with emergencies in life, but when this anxiety emotion is taken to the extreme and arises in situations which don’t pose a real threat, then that’s when you might have an anxiety dis...
On the other hand, sexual performance anxiety is also a side effect of several anxiety medications; and the anxiety over sexual performance seems to be much more popular in those people who have never made love before, usually due to the pressure they put on themselves to perform. Recommend r...
For example, people with generalized anxiety disorder worry excessively and constantly about everything going on in their lives, and they find it very difficult to control this worry. They also have symptoms like restlessness, fear; they find it hard to fall asleep at night, and they can’t ...
On the other hand, those with anxiety often have a fear of going crazy that comes and goes after periods of intense anxiety and stress. But that fear is what creates anxiety, and in general, the person's fear of losing control with reality tends to go away when the person feels less a...
When Mood Swings Are Extreme If your mood swings are extreme, they may be caused by an underlying health condition or psychiatric disorder. Mood swings can be a symptom of an anxiety disorder, a thyroid disorder, ADHD, depression, bipolar disorder, dementia, schizophrenia, or substance abuse. ...
As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects. For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us...
Stopping anxiety attacks takes time and effort, and isn't something that you can simply fight away. In fact, the more you think about trying to control your attacks, often the more you'll worry about one coming. This might even make you more likely to have an attack. It's the catch-...
students as nothing but anxiety-makers. Frankly speaking, everyone is worried and anxious before exams. Some students are so worried and anxious that theycan't fall asleep at night, which will lead to poor performance in the exams. This, in turn, makes them nervous even when the exams are...
Like other similar conditions, anxiety can range in intensity, from a mild sense of uneasiness, to severe, even paralyzing distress. And it can also vary in duration, from momentary to prolonged – and, in some extreme cases, constant. Anxiety is a natural reaction to stress or threat. In...
The same goes for your mental health. If you aren’t checking in on the state of your mental health regularly, you may miss warning signs that you need to take a break before you experience a worse problem like burnout, extreme anxiety or depression. ...