While many people welcome the changing seasons, those withallergiessee the beginning of spring and fall as the time when they have to load up on extra tissues, thanks to congestion. Nasal conditions, often caused by allergies, can be irritating, painful, annoying, and disruptive. However...
Can anxiety clear throat? Anxiety and stress Stress causes an overall increase in muscle tension and these effects are often noticed in the throat, either as a mild change in the quality of the voice or as a sensation of a tightness or lump in the throat which then leads toconstant throat...
保护嗓子的方法(Howtoprotectyourthroat)1.howtoprotectyourvoiceThroatisnotonlytheonlywayofnormalbreathing,butalsotheimportantphonationdevice.Soeveryoneshouldpayattentiontoprotecttheirvoice,especiallyteachers,actors,broadcasters,butalsopayattentionto.-Firstofall,weshouldpayattentiontooutdooractivities,inordertoenhance...
Nine) should not be forcedto clear throat, cough and other movements. Ten) get enough sleep, don'teat too much before you go to bed. Eleven) appropriateexercise, often keep a happy mood and relax. Twelve) cold should bereduced to speak, at this time more drink warm water and vocal cor...
However, one concerning foreign object in the nose is a battery. It’s best to have this removed as soon as possible because the battery can create a hole in your child’s septum if it stays in their nose long enough. This can lead to nose bleeds, crustiness, congestion and even a ...
How to clear a newborn's nose As your baby won’t be able to clear their nose themselves, they’re going to need your help. Below are four simple steps to help you unblock your baby's nose naturally: Step 1 —thin the mucus: this will help it move through your baby’s nose more...
Most of the time, you don’t need a prescription to take care of congestion. Here are a few things that can help you clear your chest: Humidifiers: These small appliances fill the air with water vapor and moisturize your nose and throat. That helps combat the dry air that could be caus...
plants such as mint. Experiments going as far back as 1885 have proven menthol to be a great treatment for cough due to the common cold. It interacts with cold receptors in the nose and throat, helping to stop coughing.Vicks VapoRubcontains 2.6% menthol to help stop constant coughing fas...
Drink lots of fluids.When you’re sick,mucuscan trickle down the back of your nose. Staying hydrated thins the drip so it’s less likely to irritate your throat and trigger a cough. This also makes it easier for yourlungsto clear out the discharge. ...