To avoid mold and bacteria growth, change the water every day, and clean and dry the vaporizer, according to the machine’s instructions. You may also try this tried-and-true solution: Take your baby into the shower. Let your shower and bathroom get nice and steamy while you hold your ...
Spring cleaning makes a difference:It’s not fun, but the dividends are great if you take the time to clean and dust surfaces to reduce the accumulation of pollen and other allergens. Mold is also a factor, so get rid of standing water and clean bathroom and kitchen surfaces thoroughly. S...
Over-the-counter remedies: There are several over-the-counter products that claim to help reduce or eliminate snoring. These include nasal strips, throat sprays, and chin straps. Encourage your roommate to try a few different options and see what works best. Consult a healthcare provider: If ...
Open Nasal Passages: Your nasal passages can become narrow due to mucus, a blocked nose, or even a cold. Take a warm bath before going to bed and blow your nose. This will help open up your nasal passages and make it easier to breathe. Clean Your Pillows Regularly: Your pillows harbor...
It should be loose enough, so try to adjust it. use a nose pad on your nose, until the irritation will heal. The Boomerang gel pads work really well by helping with your comfort, and also by improving your mask leaks. Other nose pads for CPAP therapy are: ResMed Gecko™ Nasal Pad...
Spring cleaning makes a difference:It's not fun, but the dividends are great if you take the time to clean and dust surfaces to reduce the accumulation of pollen and other allergens. Mold is also a factor, so get rid of standing water and clean bathroom and kitchen surfaces thoroughly. ...
How to Pick a Medigap Plan A Medigap plan, also known as a Medicare supplement plan, picks up the slack for health care expenses not covered by original Medicare, such as co-payments, deductibles and coinsurance. Read on to learn how to choose a Medigap plan. ...
“There are also people with OSA who, despite wearing a CPAP [find greater relief from snoring] by using pillows in tandem with the CPAP mask,” he continues. But is there an ideal pillow to reduce snoring? “When choosing a pillow, there are many types available, including whether it’...
While we're at it, a quick hygiene reminder: "Yourhands should be washedand dried before inserting earplugs to prevent the risk of infection," saysRobert del Junco, MD, an otolaryngologist with Providence St. Joseph Hospital in Orange County, CA. "It is also important to clean your earpl...
The nasal pillow –The nasal pillow fits around the nose and forces air into the nostrils The nasal CPAP mask –The nasal CPAP mask does not fit around the entire nose, but distributes air at the base of the nose During inhalation and exhalation, microbes from the nose and mouth can ente...