The best way to avoiddehydrationis to drink plenty of fluids, especially if you’re in a hot climate or you’re playing or working in the sun. Be aware of how much fluid you’re losing through sweat and when you pee. Drink enough to keep up with what you’re getting rid of. You ...
Anyone using diuretics, a type of medication that removes extra salt and water from the body when you urinate, is at higher risk for dehydration. Always check with a health care provider to confirm how much extra fluid you may need when using a diuretic or any type of medication. Athletes...
Anyone using diuretics, a type of medication that removes extra salt and water from the body when you urinate, is at higher risk for dehydration. Always check with a health care provider to confirm how much extra fluid you may need when using a diuretic or any type of medication. Athletes...
THE LATEST SCIENCE ON HOW TO HYDRATE Fatigue, dizziness, confusion—dehydration has a serious impact on our bodies and minds. But how much water do we really need to hydrate? And how can we gauge our hydration levels to make sure we don’t get to the point where we’re feeling the sym...
Low or high heart rate– A low heart rate is considered one under 50 bpm, which could be caused by some medications or if you are training to be an elite athlete. Conversely, a high heart rate could be related to exercise, stress, nervousness, alcohol, dehydration, infection, Afib, or ...
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There is no single test to diagnose dehydration, and you won’t always need to see a doctor. If you do go see a doctor, your doctor will use both a physical and mental exam to determine if you are dehydrated. Physical symptoms that your doctor might check for include low blood pressur...
Healthy people aren’t likely to face harm, but doing it often can cause problems over time, including infection, dehydration, and electrolyte imbalances. It's best to consider it a sometimes activity. How to incorporate piss play into your sex life ...
Influence of sweating and dehydration on pulse rate Excessive sweating and/or low fluid intake makes the blood “thicker”. The blood volume decreases, making it more difficult for the heart to transport the blood through the body. To compensate for this effect, the heart rate increases. In th...
How to Tell if You’re Dehydrated Dehydration is serious business, and the longer you wait to treat it, the worse of a problem it becomes. Follow the tips above to prevent dehydration before it starts, but remain aware of the following signs and symptoms to check yourself and your hiking ...