And all this is piled on top of already-stressful conditions where the human mind is never at rest, always moving from one thought to another, and from one obligation to the next. Is it, therefore, any wonder that the mind struggles to calm down at the end of a stressful day, week,...
5 Secrets of How To Calm Down In A Difficult Situation is a guest article by Melisa Marzett. Any stressful situation requires clear thinking.
If earthquake happened, firstly, don’t panic and calm down. Secondly, find some safe place to stay and don‘t run in such a hurry. If in the room, one should hide himself/herself under something hard, such as desk, table or even bed and keep away from shelf and cupboard, and never...
Take a closer look at the recipe and fire it again." I listened to my mothers words, have confidence again, the recipe from the beginning to the end of carefully read again, immediately made a flavor of the sweet roasted almonds, the taste is wonderful! My mom and dad were also full ...
怎样在火灾中保护自己用水浸透,湿的毛巾,然后,将鼻子唔好,立刻拿起被子,披在身上,裹好,走楼梯,一层层下去.How to protect yourself in a fireSaturated with water,wet towels,and then,the nose well,immediately picked up the quilt,draped over the body,wrapped a layer of down stairs.“ho...
To get rid of (or at least mitigate) interview anxiety, it’s important tounderstand its root causes, take extra care toprepare for the interview, andadopt techniques to help you calm down. In this article, we explain: What interview anxiety is and why interviews are so stressful ...
If earthquake happenedfirstlydon't panic and calm down.Secondlyfind some safe place to stay and don't run in such a hurry.If in the roomone should hide himself/herself under something hardsuch as desktalbe or even bed and keep away from shelf and cupboardand never take a lift to go dow...
In order to make the right decision, you will need to stay calm, centered and focused on the right things and in the right way. Here are some suggestions: Immediately Remove Yourself from the Situation When under pressure, take time to immediately remove yourself from the situation temporarily...
How To Calm Down a Hyper Dog Now you’re familiar with the main reasons that a dog might be hyperactive. No matter the cause, you still have an overexcited, hyper dog. However, as with every doggy problem, understanding why it’s there is the first step towards fixing it. ...
No matter how much work you put into managing your emotions, there will certainly be times throughout your life when something unexpected will happen and this will immediately raise your internal temperature gauge. You go from feeling somewhat uncomfortable, to being a little agitated, and then in...