建议每天摄入能量的10%到35%来自蛋白质。营养和营养学学会建议,普通人每公斤应摄入0.8克蛋白质,或每磅体重摄入0.35克蛋白质。 For athletes, the recommended protein intake is 1.2 to 1.7 grams of protein per kilogram of body weight per day or 0.5 to 0.8 grams per pound of body weight. 对于运动员...
Another way to calculate how much protein you need is by usingdaily calorie intakeand the percentage of calories that will come from protein. How many calories per day that should come from protein can be represented with this formula:axb= c. In this formula: ais how many calories you need...
Another way to calculate how much protein you need is by usingdaily calorie intakeand the percentage of calories that will come from protein. How many calories per day that should come from protein can be represented with this formula:axb= c. In this formula: ais how many calories you need...
It is not necessaryto calculate your BMIevery day or every week once your weight is stable, but you can measure it once a year as a guide. However, some people experience significantweight lossor gain in a short period of time. The BMI can then be animportant indicatorif you want to k...
Building muscle means more than going to the gym -- it means lifting, eating, and resting the right way. Here's how to build muscle, according to experts.
Learning how to calculate molarity isn't difficult; the key is to remember the units of molarity (M): moles per liter. Find the molarity by calculating the number of moles of the solute dissolved in liters of a solution. Molarity is a unit of concentration, measuring the number of moles...
How to calculate clearance of highly protein-bound drugs during continuous venovenous haemofiltration demonstrated with flucloxacillin. Kidney Blood Press Res 2003 - Meyer, AhmedMeyer B, Ahmed el Gendy S, Delle Karth G, Locker GJ, Heinz G, Jaeger W, Thalhammer F. 2003. How to calculate ...
Q: Okay, I’m going to count my macros. Should I keep track of my calories also? Nope! There is really no need for you to track calories, as was previously mentioned. If you keep track of protein, fat and carbs – then whatever your goal macros are will hit your goal calories also...
Sona Jobarteh is the first female to professionally play the kora, a traditional instrument from Africa. She was born in London in 1983, but her family is from Gambia. Jobarteh has loved music since s...
How to Calculate Vmax Lineweaver What Are the Reactants of the Electron Transport Chain? What Is the Difference Between Reactants & Products... What is Speed? How to Find an Equation of the Tangent Line to the... How Does Glycolysis Occur?