110 How your brain's executive function works and how to improve it Sabine Doe是【168集全】看TED学英语 • 2019TED英语演讲精选合辑[视频+演讲稿+音频](中英双语字幕 )的第110集视频,该合集共计166集,视频收藏或关注UP主,及时了解更多相关视频内容。
How to Build Your Baby’s Brain: A Parent’s Guide to Using New Gene Science to Raise a Smart, Secure, and Successful Child In How to Build Your Baby’s Brain, Dr. Gross combines an understanding of childhood development with practical and...
that they can’t decide which one is the priority. By creating chaos, they can hide from really having to face anything. They might need to look at the bigger picture and ask themselves what it is that they’re ...
HoffertBarbaraLibrary JournalSuskind, D., & Suskind, B. (2015). Thirty million words: How to build a child's brain. NY, NY. Dutton Adult.
【TED-0531】How your brain’s executive function works — and how to improve it | Sabine Doebel(09:15) You use your brain’s executive function every day — it’s how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better?
Today we're going to work on a memory palace.今天我们要致力于一个记忆宫殿。For you it might be more, like, a memory house or a memory room, but as your memory gets better and better, we can make it from a room to a house to a palace.对你来说，它可能更像是一个记忆库或记忆室...
Our habitual brain (the boss) actually responds well to the exact opposite—the down-to-earth hero’s journey. 1. Glory-seeking heroes attempt big change. Down-to-earth heroes go for mini change. Big changes turn on your boss’ fight-or-flight response (run by the amygdala in your brain...
Becauseyour brain is neuroplasticand has the ability to adapt and rewire itself throughout your life, we all have the capability to become more optimistic. By regularly engaging in practices that strengthen the PFC, amygdala, and reward circuit, you can literally train your brain to be more po...
The final thing I want to note when it comes to picking a cue is that you want to pick a single cue.在选择提示时，我最后要注意的是，你要选择一个单一提示。You want your brain to associate a single unique cue with a single unique routine.你要让大脑将一个独特的提示与一个独特的惯例安排...
Instead of building systems to optimize server performance, he was optimizing his own brain: he was building himself into a learning machine. 他没有建立优化服务器性能的系统,而是在优化自己的大脑:他正在将自己打造成一个学习机器。 Simon realized that in order to level up fast enough to do his wo...