如何养成健康生活好习惯2(Howtodevelophealthyhabits2)Howtodevelophealthylifestylehabits2012-03-1514:10:03source:BeijingreferenceInlife,everyonehashisownhabits.Haveyoueverthoughtthatthehabitofyears,maybedecades,isactuallyabadhabitofburyingyourhealthrisksandbombs,whileothersaregoodhabitsforyourhealth?.Recently,alar...
Diet habits can not be formed in a few days, especially good habits. It is very difficult to train and stick to them.If you want to develop a little salt diet, you have to take care of the little things in life. For example, in addition to strict control of salt when cooking, but...
I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing computer games. They are...
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regular...
and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at ...
block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow...
Good living habits are important to our lives,which ensure us a healthy body and a good mood.Having a good rest is the basic,so that we can have enough energy in the whole day.Otherwise,we can do nothing if we were sleepy.Therefore,remember to sleep and get up early.Besides...
Healthyhabitsareveryimportantforus.How should we keep healthy?First,it's necessary to have a good eating habit.【高分句型一】We should eat more fruit and vegetables and less meat every day.We can't eat too much or too little.(健康饮食)Second,we should exercise often to build us up.Try ...
Wash our hands often, drink enough water every day. We shouldn't spit everywhere. If everyone has a good habit, we must keep fit. In my opinion, we should try to develop healthy habits to build up a strong body. Only in this way we can have enough energy to study better.
请根据以下内容,以"How to Keep Healthy"为题,谈谈你对健康方面的看法。 内容提示:保持健康很重要 均衡饮食:多吃水果蔬菜,少吃垃圾食物 摒弃坏习惯:有规律地吃早饭 养成良好的生活习惯:早睡早起勤洗手,每天要有足够锻炼。 提示词:a balanced diet (均衡的饮食),give up, living habits, regular 注意: 1.文中...