Even without measuring your blood sugar levels, there are certain clues that things might not be “normal.” How do you know if you’re not successfully managing your blood sugar levels throughout the day? Common signs and symptoms not to ignore that can signify diabetes and fluctuating blood...
How can you lower your blood sugar levels? If your blood sugar level is too high, there are foods that lower blood sugar levels and help to keep it under control. Other lifestyle changes like drinking more water can also help lower your blood sugar. Here are 6 ways to help b...
“He alerts me to my blood sugar changes, he wakes me up in the middle of the night, which is most important for me, and that’s how he helps me. I am so eternally grateful for him. I love him so much,” Sam says lovingly of Korey....
"Stress alone can increase blood sugar levels, which can be a frustrating cycle if you're working to avoid highs," says Crean. (Cue more stress.) When you're stressing, hormones like cortisol and glucagon are secreted, which causeblood sugar levels to go upso that your body has enough ...
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Due to its lower sugar content and higher levels of cocoa butter, dark chocolate is less susceptible to sugar and fat bloom and can last up to a year if stored in ideal conditions. This article was updated in conjunction with AI technology, then fact-checked and edited by a HowStuffWorks ...
Curcumin is the active ingredient in turmeric, and studies have suggested that it could helpfightinflammation,stabilizeblood sugar levels and evenprevent cancer cell growth. Be sure to pairturmeric with black pepper.This has been shownto enhance curcumin absorption by up to 2,000 percent. ...
Actually, it isn't low blood sugar by itself. When your levels get either very high or very low, it can cause a rebound effect. Your blood sugar bounces from one extreme to the other, confuses your body's digestive system, and makes you feel sick to your stomach. ...
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Want to eat healthy Want to keep your blood sugar levels from going up quickly to manage diabetes Want to lower your risk for diabetes or heart disease Do low-GI diets work? Studies have shown different results, but a low-GI diet may help you: ...