Blood sugar that is too low or too high can affect your health. Here, you'll find advice on different foods that help to keep your blood sugars stable. Summary 1What happens when blood sugar is too high/low? Wh
HOW HIGH IS YOUR BLOOD SUGAR LEVELLists the qualities of individuals who are at high risk of diabetes.Medical Update
"When blood sugars are low, the first goal is to bring them up to above 70 mg/dL with a simple and fast-acting source of sugar," says Crean. "Once your blood sugar is above this goal, you want to eat a balanced meal or snack that contains some additional carbohydrates, plus protein...
If you want to control your blood sugar level during pregnancy, you should probably start by testing your glucose levels regularly. Maintain a systematic record of your results, along with information about your diet and exercise. This will help you determine if your treatment plan is effective ...
Green tea can also help manage your appetite and blood sugar levels, which can ultimately help with weight management, too, if consumed regularly. How much green tea should you drink? There isn’t a perfect number of cups of green...
I never want to be in that situation where the blood sugar is in control of my emotions and how I react to people and how I do things. I want to be in control, not the diabetes. So I have a lot of tools in my toolbox that I use that help me make the right choices, know wh...
Learning to manage the stress of daily life can also help manage your diabetes. Stress changes your hormones, which may prevent insulin from working properly and raise your blood glucose levels. But simple changes can help. Get regular sleep. A rested, recharged body can help keep your mind ...
“He alerts me to my blood sugar changes, he wakes me up in the middle of the night, which is most important for me, and that’s how he helps me. I am so eternally grateful for him. I love him so much,” Sam says lovingly of Korey. ...
The self-order options are discounted panels that I set up withUlta Lab Testsand can be ordered almost anywhere in the U.S. (direct access testing is prohibited by law in New York, New Jersey, and Rhode Island). You will receive a lab order that can be taken to your local lab, and...
you’re fasted, your blood sugar levels are rock steady, and your metabolic system draws exactly whatever energy it requires from muscle glycogen, liver glycogen and fat stores. I call it a “clean burn”. Mental focus and cognition are noticeably increased due to the upregulation of a ...