If you’re looking to lose weight, the foods you choose can be your greatest ally. These are the best foods to help you shed pounds.
Searching for methods to control cholestrol levels? Find advice from experts on the page. one of my friend diagnosed with high cholesterol. She does regular exercises, so it was surprising. Is it possible to control cholesterol levels through ayurvedic medicines? Which medicines are better: ...
High LDL cholesterol (the "bad" kind) can lead to more heart problems. Your doctor will help you understand what your target levels should be. If you've already had a heart attack or are at high risk for one, shoot for 70 or below. Sometimes diet and exercise aren't enough to contro...
These don’t take too long to cook, so put them in an already hot smoker while you eat whatever you smoked for dinner. I recommend that you only smoke what you intend to you use immediately. I tried to store my uneaten smoked bananas in the refrigerator overnight for a morning smoothie...
“I advise all my clients to have a haircut every five to six weeks, and am even more insistent for those seeking to achieve long, luscious lengths,” says Cassella. “By having regular trims you ensure your hair doesn’t thin at the ends. It also prevents pesky split ends and dryness...
Class 3: How to Grow Cannabis Cannabis Clones And Seeds There is more than one way to start a cannabis plant. Clones and seeds each bring their own challenges and advantages. We break down the advantages and challenges of each in this helpful lesson. The lesson covers these topics: The Can...
rarely work. However I have devised a simple lifestyle plan that does. My recommendations will not only help you get rid of fat around your middle, but you will also be doing the best you possibly can to prevent health problems in the future. Short term, you get to look better. Long ...
Over the next two months, a bunch of guys (and one woman) at my workplace are competing against each other to see who can drop the largest percent of their total body weight (not actually fat, just weight, which includes muscle). There’s significant money involved. It’s serious. The...
How do you get your triglycerides down? What's the best way to lower triglycerides? Exercise regularly. ... Avoid sugar and refined carbohydrates. ... Lose weight. ... Choose healthier fats. Trade saturated fat found in meats for healthier fat found in plants, such as olive and canola oi...
I am a 28 years old male with weight 74.7 kg and BMI 27.1. Recently I have undergone a full body checkup. My triglycerides is 457,HDL is 20 , VLDL is 91.4 , LDL is 77.6 and Cholesterol/HDL ratio is 9.45.I have been advised to take Fenolip-145. Shall I start the medication or...