When it comes to ways on how to expand your mind power, consider writing. Writing is a cognitive skill that expands your vocabulary. Writing has been shown to be correlated with mastery and success directly. Any job or career, which involves people, is based on the solid communication with ...
And while you can’t put your brain on a treadmill or give it a set of dumbbells to lift, there are some proven techniques that can help keep your brain fit. Even if you feel sharp and clear-headed, these tips can help naturally strengthen and boost your mental acuity: Move more.Exerc...
Succeed: how to boost our willpower? p111-112 622017-02 3 Succeed: Exercise Self-control as muscle 592017-02 4 Succeed: Self-Control 442017-02 5 Succeed: making "if-then" plans 362017-02 6 Succeed: the Power of When and Where 492017-02 7 Succeed: the problem is Execution 472017-01 ...
E选项“Engage in these tasks for a few weeks to boost your willpower(花几周时间完成这些任务来增强你的意志力。)”中的these tasks指代前文的专家建议的简单的但有挑战性的任务,形成呼应。故选E。 (3)题详解: 设空处置于本段段首,故为本段段旨或者为小标题。根据后文“While everyone’s sleep ...
How to Boost Your Memory The brain might be the place where memories are stored, and its memory capacity can be enlarged.1Taking steps to improve your lifestyle in the following four areas will help keep your mind sharp. ●2Exercise helps with the activity of brain cells and also helps re...
How To Increase Will Power: 3 Powerful Ways To Boost Your Will PowerMichael Lee
It took me a long time to understand this, but the opposite of confidence and self-esteem is fear. That’s why if we want to boost our confidence, we must understand fear at a deeper level. Years ago when I was competing as an athlete, I wasn’t scoring and my anxiety was escalatin...
A healthy body encapsulates a healthy and well functioning mind. It is important to take care of our mental state as well. Here are some tips for the increasing your thinking power.
This fascinating and highly accessible book presents fantastic buttotally feasible projections of what your brain may be capable ofin the near future. It s... J Horstman 被引量: 1发表: 2010年 The Memory Doctor: Fun, Simple Techniques to Improve Memory and Boost Your Brain Power Get inside ...
brain decides what's important out of the constant stream of information it receives. Both external distractions (like stress) and internal ones (like mind-wandering) diminish our attention's power, Jha says -- but some simple techniques can boost it. "Pay attention to your attention," Jha ...