So you want to start eating healthy, eh? Amazing! We’ve helped hundreds of thousands of people like you transform into actual superheroes, and we focus on proper nutrition to do so. These are the exact strategies we teach our Online Coaching clients, and we’ve used these tips to ...
Ready to start eating healthy, but not sure where to start? You're not alone. With all of the nutrition plan options, advice, and endless options at the grocery store, it can be tough to understand how to begin working toward a diet that supports your health goals. Here, we'll take ...
根据第二段“Developing healthyeating habits is a great way to improve your health and can bejust a few small changes away."可知,如果你想养成健康的饮食习惯,只需要做出一些小的改变。故选A。2.D【解析】词义猜测题。根据画线词上文“..making anyifestyle, exercise or dietary changes.”以及下文“...
to support you on your healthy eating journey, we’ve created this healthy eating guide. As well as information on the main food groups and the portion sizes you need, you’ll also find some inspiration
Talk to a registered dietitian. These health professionals are licensed nutrition experts and can really be a great resource when you're trying to develop healthy eating habits. This area is their specialty. ·Ask your doctor for a ...
根据第四段第一句"Listen to your body. Ask yourself if you are really hungry, and stop eating when you feel full."可知正确答案为B项。4. 推理判断题。根据最后一段最后一句"Also, eating small, healthy meals throughout the day, rather than the standard three large meals" 可知,吃饭应“少食多...
Healthy eating begins with learning how to " eatsmart". It's not just what you eat, but how you eat.Paying attention to what you eat and choosing food that areboth nourishing(有营养的)and enjoyable helps supportan overall healthy diet.Take time to chew your food. Chew your food slowly...
【题目】Healthy eating begins with learning how to "eatsmart". It's not just what you eat, but how you eat.Paying attention to what you eat and choosing foodsthat are both nourishing and enjoyable helps supportan overall healthy diet.T ake time to chew your food. Chew your food slowly,...
Thursday健康饮食,关键在于怎么吃Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice(建议)on healthy eating.Eat with others. It can help you to see others' healthy eating habits. If you usually eatwith your parents, you will find that the food you eat is...
1【题目】阅读理解How to keep healthy?Healthy eating is very important for us.If we want to be healthy,we must have enough food.It must be clean.Itmust be the right kind of food.Most people in our country have enough food.We know we need food because we feel hungry.T hen if we eat...