How to become more mindful in 2019 You can be the master of your home, all it takes is some money and a vacuum cleaner. You can also be a master of your job if you work hard and are promoted to a managerial position. You can master a game by practicing enough. But how do you m...
根据上文“One of the best ways to become more present is to practice focusing your attention on the task at hand.(让自己活在当下的最好方法之一就是练习把注意力集中在手头的任务上)”以及空前“When you are washing the dishes, keep your focus on that action.(当你洗碗的时候,把注意力集中在这...
The first step is to become more aware of being aware. Essentially mindfulness is the art of being an observer of yourself – your thoughts, feelings and behaviours. 2 Start slowly If your tendency is to move at a very quick pace while getting your day started, focus on slowing yourself d...
There are several steps you can take to become more curious.(保持好奇心是增加知识的好方法。有几个步骤可以让你变得更好奇。)”可知,此空应是过渡句,从儿童充满好奇心过渡到如何让成年人变得更好奇,F选项“Adults are curious, too, but not always comfortable expressing their curiosity.(成年人也很好奇...
After all, you probably did not become friends just because you lived in the same dorm or worked in the same company for a while. You became friends because there was something about this person that you connected with — their straight-talking attitude, their sense of humor, their kindheart...
“What three tips would you give for someone learning how to become more spiritual in their daily lives?” Take a look at their answers below. Hopefully their words of wisdom can light a spark that ignites your own spiritual journey.
How to become more mindful in your job Our minds can become distracted by the urgent at the expense of the important and we can become so preoccupied with yesterday and tomorrow that we are no longer able to excel at leading in the present. ...
Make it a part of your routine.Just like brushing your teeth twice a day or enjoying a morning cup of tea, gratitude can become an everyday habit as long as you have a plan to get it there. Think about a part of your daily routine that brings you joy. It could be that morning cu...
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must move on. A need to move ahead originates from very long periods of the time in which you become strained, on account of a spirit link. The person in it couldn’t even be aware he is draining your time. Yet not, towards longer term this is simply not something is right for you...