Onestudyfollowed college freshmen for 19 years after graduation. The researchers found that those students who were happier in college had a higher income than their unhappy classmates 19 years later. Let’s dive into how exactly to become happy: ...
Most people want to be happy, but few know how to find happiness. Money and success alone do not bring happiness. Happiness depends on yourself. In other words, we make our own happiness. Here are a few suggestions to help you become happier. The first secret of happiness is to enjoy ...
B Sometimes it's necessary to learn how to be alone. Aloneness makes you more creative and happier.When you're alone, you are more likely to stay true to yourself and try new things. Aloneness makes us away from the world's ideas. Picasso wouldn't have created the famous art if he ...
In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people. 总之,健康是我们社会的...
You can achieve a happier life when you’re working step by step toward something really important to you.Finding happiness goes hand in hand with having a purpose in life. Personal fulfillment is a feeling that you’re becoming everything that you’re moving toward. It’s the realization ...
In other words, you'll become one with yourself by becoming one with nature. Live in the moment. So many times we save life's little luxuries — pricey candles, baked goods, you name it — for special occasions. But experts agree that the true secret to being happier alone is doing yo...
Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends upon ourselves. " In other words, we make our own happiness. Here are a few suggestions to help you be happier...
#1: WORK OUT AND BECOME HAPPIER If you’re facing a tough day and want an immediate mood boost, add 20 minutes of moderate-intensity aerobic exercise to your morning routine.Science highlightsthis as a favored formula for instant mood enhancement – quickly sparking an endorphin high, while the...
Money and success alone do not bring lasting(永恒的、永久的) happiness. Aristotle (亚里士多德) a Greek thinker said “Happiness depends upon ourselves.” In other words we make our own happiness. Here are a few suggestions to help you be happier. The first secret of happiness is to enjoy...
As everyone knows, either fast walk or slow walk does good to the muscles and lungs of human. So people walk to build up their body, or to lose weight. But only some of them know that taking a walk every day is also good for protecting man's heart. Heart attack has become the fir...