The old man remained calm and said, "The truth is that twelve more horses have come with the horse. Whatever is, everything is fine. The rest will see what happens next."老人依然平静地说：“事实是，另外十二匹马跟着那匹马一起回来了。
保持乐观(positive)很多时候会让我们事半功倍。我们该如何时刻以乐观的状态面对学习和生活呢?How to Stay Positive problems that ar e key to success. More importantly, reading makes our states at th e best level. It will help us hav e a positiv e attitud e towards life.Stay with th e peopl...
Relaxation techniques can be a powerful ally in your fight to calm anxiety. By practicing these techniques, you can help relieve anxiety and promote a sense of calm and relaxation. Deepbreathingexercises Deep breathing exercises can help you calm your mind and body during anxious moments. By focu...
Learning how to be positive and happy is one of the best things you can do for yourself. Whether you’re having a really hard time right now or your life just feels okay, you can probably see a huge difference in your quality of life once you’ve learned the tips and tricks on how ...
We may not always be able to change what happens to us in life. But luckily for us, we can always choose how these situations influence us. We always have the choice of interpreting these events in a positive and balanced manner. By doing so, we start regaining control of the inner wor...
For example, if you notice your mind starting to race or becoming fixated on negative thoughts, you can use mental strategies such as positive self-talk, visualization, or cognitive reframing to shift your focus and calm your mind. Alternatively, if you notice tension or discomfort in our body...
“gave David strength” 和“helped him go through the darkness” 是并列关系,用“and” 连接 。修饰动词 “act” ,用副词形式,“calm” 的副词是 “calmly” ,表示 “冷静地行动” 。现在David 回到了 “正常的” 生活,“normal”(正常的 )符合语境 。“the medicine of the mind” 表示 “心灵的良药...
practice deep breathing, or engage in yoga. These practices can help calm your mind, reduce stress, and promote a positive outlook.6. Seek support when needed: Reach out to friends, family, or a trusted mentor when you need support. Sharing your feelings with others can provide ...
This is true regardless of how healthy the rest of their diet might be. 不管他们其余的饮食会是多么健康,都确实如此。 (教材P32) 情景导学 She is determined to be positive regardless of what difficulties she will be faced with.不管她将面对什么困难,她都下定决心要积极乐观。
One calming pattern is box breathing. To do it, inhale deeply for four counts, hold for four counts, exhale for four counts and hold again for four counts. “Repeat to calm your mind and body,” she said. Get moving Go for a shortwalk, Suzuki recommended. ...