The old man remained calm and said, "The truth is that twelve more horses have come with the horse. Whatever is, everything is fine. The rest will see what happens next."老人依然平静地说：“事实是，另外十二匹马跟着那匹马一起回来了。不管怎样，一切都好，剩下的就看接下来会发生什么。”The...
Positive Under Pressure How to be Calm and Effective When the Heat is on 作者: Lindenfield, Gael; Vandenburg, Malcolm 页数: 190 ISBN: 9781905575015豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 我来说两句 短评 ··· 热门 / 最新 / 好友 还没人写过短评呢 我要写...
First, individually speaking, to keep a good mood makes everything easier to you.Just like the grease smoothing a machine, keeping a good mood optimizes your life.If you are happy, work would not seem to be that hard.You may learn to enjoy the process.Second, for the sake of people a...
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along wit...
One last point，exercise more.The body's exercise releases the feel-goodendorphins, which can effectively eliminatemild depression and fear。翻译为：保持良好的心情对我们很重要。它可以帮助我们学习和生活更多很容易。但是如何保持好心情。我认为有以下几点。先笑后开心很多人认为人到了开心的时候...
to those optimists,the attitude is quite opposite.In their eyes,one failure doesnt mean anything,for its just an experience that unavoidable on their way to the success.Knowing this,therefore,they will never complain od feel sad.What they will do is to calm down and find out the causes of...
Wondering how to be more positive every day? We've got 29 stellar ways to help you keep a positive attitude, including journaling, practicing gratitude and more.
Patience is not an easy-to-learn skill, but it is good for you. Patience or the ability to tolerate waiting, delay, or frustration without becoming agitated can boost your mental as well as physical health. Try 23 tips on how to be more patient, calm and kind to someone in life below...
Sometimes you have no choice but to address a stressful situation. In this case, use a few of these techniques to help you stay calm. As you address the situation, you may find stress returning, so it’s important to keep your emotions in check, focus on the positive, and repeat these...
your fear, taking positive action can also be helpful. This might involve gradually exposing yourself to the thing you fear, such as taking short flights before attempting a longer one. It could also mean practicing relaxation techniques like deep breathing or meditation to help calm ...