It’s no secret that the more processed a food is, the fewer nutrients it has. Processed snacks can be dangerous for your health as they often contain a number of harmful additives and preservatives while having few to no nutrients. In order to avoid these bad foods, you have to take ac...
故选F项。 37.空处位于段尾,是本段的总结句,根据前文“DO avoid processed foods. “Avoiding processed foods greatly reduce risk for obesity and other diseases," says Van Horn. Processed foods tend to be items that include ten or more ingredients, often with some you can't find in your ...
You buy a protein bar on the way home from the gym only to later find out it was ultra-processed. Bummer. “We should not exclusively blame consumers for choosing ultra-processed foods, as today, it’s nearly impossible to avoid them completely.” However, you don’t have to kee...
E项“Remove as many processed foods from your plate or food storage as possible”与本段主旨一致,故E项正确。 (3)题详解: 本段主旨是“Always relax before you start eating.”建议我们“在吃饭之前要放松下来”,B项“Get rid of the stress before you start eating.”与本段主旨相符,且与“In this...
Processed foods:Tends to be products with a few extra ingredients - typically made by adding things like sugar, oil and salt to unprocessed food. They include: canned fruit and vegetables, salted or sugared nuts and seeds, salted, cured or smoked ...
Processed Foods Black Bean Smoothie Recipes How To Cut Sugar From Your Diet Healthy Flour Alternatives Enter your Name and Email Below For Instant Access We Respect Your Privacy Free Reports: 3 Killer Turmeric Smoothie Recipes and 7 Health Benefits Of Turmeric ...
Whole foods in their natural state -- such as fresh fruit and vegetables, grains and lean proteins -- are up against rapidly growing options for ready-to-eat, ultra-processedpackaged bitesthat underdeliver on flavor and nutrition after being refined from what was once a nutrient-dense in...
Ⅱ.七选五(2019四川成都外国语学校高一上月考,★★☆)How to Eat Slowly to Avoid OvereatingEating slowly can help you to better understand yourreal hunger signals and can help you to recognize reasons forfaster eating, such as emotions or simply liking the taste of afood. However, eating slowly ...
"Less-processed whole foods, like lean proteins, fruits and vegetables, and high-fibre carbs, all create a chemical environment in your body that makes you less susceptible to emotional eating", she says. "That's because nutritious foods help regulate your moods, and you don't get those ...
Avoid all foods for which you are unsure of the ingredients. Avoid foods that may have cross-contact with other foods. Keep a food diary that tracks the foods you eat, your symptoms and how long after eating the symptoms appear. This helps identify the food allergy. Avoid high-risk food ...