So it seems logical that exercise would be a good way to treat irregularity. But, actually, studies have found that when normally active people are suffering from constipation, getting more exercise doesn’t really improve things. Don’t get me wrong: exercise is still a great idea—but its ...
In addition to adding high-fiber foods to avoid constipation, there are other foods and remedies that can act as a natural constipation treatment. Prunes In addition to being high in fiber, prunes contain lots of the natural sugar alcohol sorbitol, which doesn't readily break down during digest...
Fiberdue toconstipationcaused byiron supplements Soy protein Can low-iron deficiency be prevented? Anemias that areinheritedlike sickle-cell anemia cannot be prevented. But iron deficiency anemia can be prevented by eating an iron favorable diet. This includes eating foods with plenty ofminerals, inc...
How could I avoid such a highly-contagious illness when every single person in my home was affected by it? But I did! Oh, I did! And not only that–but I used natural means to avoid a stomach virus! My plan of attack was simple: I did not want to get sick! With sheer ...
"Oddly, I found the semi-sour flavor soothing on my stomach. I eventually switched to a softgel when my morning sickness passed, but these were a great first-trimester pick." Just note that you'll need to ask your practitioner if you should supplement with calcium and iron separately ...
To avoid this interaction, take pectin two hours before or four hours after taking tetracycline antibiotics. Some tetracycline antibiotics include demeclocycline (Declomycin), minocycline (Minocin) and tetracycline (Achromycin). Pectin is high in fiber, and fiber can decrease the absorption and dec...
3. Avoid inflammatory foods and drink Cutting processed low-fiber foods from your diet is key to keeping inflammation out of the body. Other foods, like dairy products, gluten, and red meat are known to increase inflammation within the gut and should either be avoided or consumed infrequently ...
No one wants to become a diarrhea expert but knowing why your dog has the runs and how to handle it can save your dog from serious complications. Understanding the basics — what causes it, how to treat it at home, and when to call your vet is essential....
To avoid severe constipation during pregnancy, a pregnant woman should move as much as she can. Modern moms lead a sedentary lifestyle. Someone is afraid to once again move, considering that the movement may harm the baby, and someone is more concerned with social networking. ...
Iron-rich food can help keep your cat’s circulatory system healthy during pregnancy. Fiber-rich foods can help prevent constipation during pregnancy. Calcium- and phosphorous-rich foods help the kittens’ bones and teeth develop. (Just keep the ratio of calcium to phosphorous balanced.) Taurine ...