恭喜你发现这个视频,它介绍了两种有效改掉坏习惯的办法,请查收～ 翻译&文案:聪明小龟Samantha🐢& Emily🍚 校对&美工&剪辑:Tina 谢谢观看੭ •ᴗ• )੭⁺♡₊ 制作不易,请看官点个赞再走吧! TED 心理学 英语 科普 知识 社科·法律·心理 学习 自律 坏习惯 干货 听力 自我管理 ...
How to overcome bad habits 如何摆脱坏习惯？训练是必要的。就像假如你有一个坏习惯，你喂它越多，它会越容易饿而吃的 更多。这时如果你训练这个坏习惯，它就不会像原来那样影响你的生活。Discipline is necessary because just like if you have a bad habit, the more you feed the bad habit, the more ...
My job is to work with the most senior leaders to examine how they lead today and establish habits better suited for the future. 我的工作是与一些 最高级别的领导打交道,评估他们今天是怎么领导他人的,并建立更适合未来的习...
[范文]Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we ...
1.根据Most of us have one or a few bad habits that we'd like to get out of.可知空格处应该填一个问句,我们应该怎么做呢。 2.空后If you tell people around you that you will stop smoking or start to exercise three times a week,说如果你告诉你周围的人⋅⋅⋅⋅⋅⋅,所以空格...
How to Break Bad Habits Habits are ways of dealing with issues in your environment.You often do not think about them.James Clear,in his book Atomic Habits,describes a four-step process by which habits are made.These steps are cue(提示),craving (渴望),response,and reward. ...
But the best way to discipline a bad habit is to choose good habits. And that's where balance is. Just saying no to something could be very harsh, but when we say yes to something better, something that's beneficial, something that helps us grow, then it makes it easier to say no....
How to Break Bad Habits如何改掉坏习惯请阅读下面短文,根据短文内容,从方框内所给的选项中选出能填入空白处的最佳选项,使短文意思通顺。选项中有一项为多余项。You have lots of things you'd like to do. But sometimes it's hard to get to the finish linejust ike your goal.How can you break your...
上文“Most of us have one or a few bad habits that we’d like to get out of. (我们多数人或多或少都会有些想要摆脱的坏习惯。)”引入了文章的话题,摆脱坏习惯,E项“但是你该怎么做呢”进行设问,下文“I have a few suggestions that have helped me and people around me.(我有一些建议,这...
What's the best way to start introducing a 2-year-old to screen time without creating bad habits? –Joy All screen time is not created equal, and the guidelines are starting to catch up to that understanding. For example, FaceTime chats with grandparents, which used to be considered a ve...