根据上文“Bad habits are harmful. Whether your bad habit is a minor one or something more serious such as smoking, it takes conscious effort and smart planning to break the cycle.(坏习惯是有害的。无论你的坏习惯是小毛病还是像吸烟这样更严重的毛病,都需要有意识的努力和明智的计划来打破这个怪圈...
Bad habits are harmful.Whether your bad habit is a minor one or something more serious such as smoking,it takes conscious(有意识的) effort and smart planning to break the cycle. (1) D Write down details of your habit.Keep a note book around to keep a record of your habit.For at ...
How to overcome bad habits 如何摆脱坏习惯？训练是必要的。就像假如你有一个坏习惯，你喂它越多，它会越容易饿而吃的 更多。这时如果你训练这个坏习惯，它就不会像原来那样影响你的生活。Discipline is necessary because just like if you have a bad habit, the more you feed the bad habit, the more ...
接受那些我们真正喜欢去做的,真正想要的生活,拒绝那些不利的——要么拒绝要么慢慢减少去做的频率。 But the best way to discipline a bad habit is to choose good habits. And that's where balance is. Just saying no to something could be very harsh, but when we say yes to something better, some...
How to Get Rid of Bad Habits(克服陋习)1．陋习应该克服；2．克服陋习的方法。[写作导航]坏习惯不知不觉就会养成，一旦意识到了，就应克服，但这并不像想象中那样容易；要想克服，首先要意识到它的危害，例如吸烟可致癌、引起心脏病，还浪费钱财；其次，坚定的决心至关重要，许多戒烟者始终戒不掉...
How to Break Bad Habits如何改掉坏习惯请阅读下面短文,根据短文内容,从方框内所给的选项中选出能填入空白处的最佳选项,使短文意思通顺。选项中有一项为多余项。You have lots of things you'd like to do. But sometimes it's hard to get to the finish linejust ike your goal.How can you break your...
Needless to say, Jane’s in behavior boot camp. 毫无疑问,她正处于“行为训练营”中。 Those deeply ingrained habits are deeply inconsistent with where her organization is heading. 这些根深蒂固的习惯,几乎与她公司的发展方向背...
James Clear notes that to break bad habits,you need to think about each step in the habit-making process.In the cell phone example,the cue is seeing the cell phone.The craving is the desire or urge to check your phone. (4) .The reward might be seeing something interesting on social me...
怎样改掉坏毛病(HOW TO GET RID OF BAD HABITS)_1500字 weallhavecertainkindsofbadhabitsweareashamedof.onceweareinabadhabit,it is wise to get rid of it immediately. but it is not ,so easy a thing to do. togetridofabadhabit,weshouldfirstgettoknowhowbaditreallyis.let'stakethe habitofsmo...
怎样改掉坏毛病(HOW TO GET RID OF BAD HABITS) we all have certain kinds of bad habits we are ashamed of. once we are in a bad habit, it is wise to get rid of it immediately. but it is not ,so easy a thing to do. to get rid of a bad habit, we should first get to know ...