根据前句Maybe you've noticed a friend is opening up to you for the first time about their anxiety表示"也许你已经注意到一个朋友第一次向你坦言他们的焦虑";以及后句Here is what you can do when supporting someone who's struggling with their mental health表示"这里有当你支持一个正在与心理健康作...
根据后文“Instead of making assumptions about what would be helpful to your loved one, ask them directly, “How can I support you?” Remember what you may need when you’re struggling may not be what someone else needs when having a hard time.(不要假设什么对你爱的人有帮助,而是直接问...
Often clinicians may feel apprehensive in broaching the subject for fear of asking questions insensitively or perhaps not knowing what to do with the information divulged., Learning objectives To understand 'how to ask' women about mental health: by normalising and raising awareness of perinatal ...
Even when you know you want to seek help for your mental health, it can be hard to figure out exactly how to get it. Getting familiar with the different forms of treatment available can be an important first step. Then, when you’re ready to find a provider, your insurance ...
However, while schools wait for the introduction and effects of this funding, help is needed now for college students across the country. Find out how to help college students with mental health issues in this blog, with 4 actionable strategies you can put in place to help alleviate mental he...
withattention deficit hyperactivity disorder(ADHD), the condition continues into adulthood. If you have ADHD, you may tend to try to manage things on your own, or maybe you know that you need help but don’t know where to start. There are plenty of resources to help you ask for and ...
5.D “Take some time to learn about the importance of your mental health.”建议了解心理健康的重要性,选项 D “研究不同 的方法来改善你的心理健康。 ” 承接上文,引出下文“For example, you might visit a yoga studio to ask them about the mental benefits of practicing yoga."举例说明用不同的...
And if you are being harassed or bullied online or offline, please, please, please ask for help and support. Being resilient does not mean we have to face things alone. 因此,我想,如果我们想要更理性的在线空间,我们所有人都必...
Remote learning and change can be a stressful time for all students, especially those who are struggling already. Here are some tools to help students create structure and simplicity to reduce stress in an already stressful time. Focus Assist allows you to av...
Anxiety is often connected with intelligence and creativity, and sometimes the things we struggle with make us better employees. Here are a few tips on how to ask for a mental health day from work.