After the wheel is true you should always pre-stress the spokes and re-adjust before riding. Failure to do this could cause broken spokes later. There are two ways to do this. The first way is to squeeze together the parellel spokes on both sides of the wheel. The second method involves...
With advances in technology that make the entire process more accessible, there is no real reason not to adjust your suspension to fit your body. We've got the details on the how and why of motorcycle suspension. Why Should You Adjust Your Bike's Suspension? The suspension is responsible ...
Next, we'll see what it's like to drive a motorcycle.Driving a Motorcycle Figure 1: The gyroscope is spinning on its axis. Figure 2: A force is applied to try to rotate the spin axis. Figure 3: The gyroscope is reacting to the input force along an axis perpendicular to the input...
When wearing a beanie, a clip or buckle shouldn’t jab into the back of your head, and keep in mind that wider straps are much easier to adjust and tend to stay put much better. A quick note in case you’re buying goggles for a child: Some children’s goggles don’t have ...
Padded shorts or a gel seat cover will provide cushioning between the cyclist and the saddle, which helps reduce numbing. It states that bike shoes are another mandatory thing for regular cyclists. Spinning instructor Caroline Dawson recommends to adjust the...
Adjust your large wrench to fit the outside of the lockring remover, and hold it with your right hand. The chain whip will prevent the cassette from spinning while you use the wrench to unscrew the cassette lockring. Press the wrench and the chain whip handles in opposite directions. Once...
Stay smooth on the brakes and try to set speed before the downhill section. Don’t brake sharply during the downhill section, as this can put the bike off-balance, skid, or may make negotiating the section harder. If looking to increase your confidence, there’s no shame in starting sma...
Shimano's Altus rear derailleur is an entry-level derailleur for mountain bikes. The derailleur is known for its low price, easy adjustability, reliability and shifting accuracy. However, in order to benefit from the use of an Altus derailleur, it must
who adjusts his nutrition and downtime to his training schedule. “When training forlong-distanceendurance riding over a six- to 12- (or more) week block of training, I may take a week of recovery and largely stay off the bike after completing whatever event or special ride I had planned...
Before you head out on the roads, visit a bike shop to find a bike-fitting expert who will set you up for success. Likewise, if you’re using an indoor bike at the gym or at home, make sure that you adjust it first to fit your body frame....