2.1 承认你的感受(Acknowledge Your Feelings) 2.2 给自己一个现实的检验(Give Yourself a Reality Check) 2.3 庆祝你的勇气(Celebrate Your Courage) 2.4 练习自我同情(Practice Self-Compassion) 2.5 不要让拒绝决定你是谁(Don’t Let Rejection Define Who You Are) 2.6 从中吸取教训(Learn From It) 2.7 想...
I also find it challenging to acknowledge that my feelings matter just as much as anyone else’s. While I don’t tend to hold back from sharing my feelings, opinions, and desires, I have learned from other people that I can talk too much in situations. And what’s underneath all of t...
E37 Remember, you will be raising a topic that may recall a bad ex-perience or bad feelings. Be respectful as you approach this task.Be direct and brief in your approach. Acknowledge the fact that injury has occurred and then take responsi-lity for what happened. Be sincere in expressing...
4.c.It's beneficial to acknowledge emotions but also use distraction when needed."We can be flexible and do both" says Ethan Kross. 5.a.True. If you're unable to get away,try exploring locally… If green spaces are hard to reach in your neighbourhood,try curating your home environment....
故选E项。 38.F 【 度解 】 上文 Acknowledge the fact that injury has occurred and then take responsibility for what happened. Be sincere in expressing your regret and demonstrate your willingness to take ownership of the situation.可知,道歉时要承认已经发生伤害的事 实,并承担自己的责任,也就是...
To help you move past this difficult time, here are a few tips to stop overthinking after being cheated on: Acknowledge your feelings; don’t try to suppress them The first step to getting over being cheated on is to acknowledge your feelings. You may feel angry, hurt, or betrayed. All...
Acknowledge your child's emotions Acknowledging your child's anger can help them put words to the intense emotions they're feeling. That's an important step toward helping them manage those feelings without acting out. This can be as simple as asking your child what's making them angry and ...
Firstofall,waituntiltherighttimeandyouareintherightplace.Althoughpublicapologyisoftenappropriate,discretion(谨慎)shouldbeused.(2)___Remember,youwillberaisingatopicthatmayrecallabadexperienceorbadfeelings.Berespectfulasyouapproachthistask.Bedirectandbriefinyourapproach.Acknowledgethefactthatinjuryhasoccurredandthen...
Acknowledge your senses, noticing any sounds, smells, tastes; feel the weight of your body on the chair, or wherever you’re sitting. Body scan Scan your body from head to toe, observing any tension or discomfort. Scan a second time, observing which parts of the body feel relaxed. Take ...
符合,下文“Even if it is for good, we hesitate to accept change because human beings love structure and routine (即使改变是好的,我们也不愿意接受,因为人类喜欢结构和常规)”进一步解释了人们害怕未知不愿改变的原因,故选D。 (4)题详解: 由下文“Acknowledge your fears, but stop yourself from being...