we need to learn to express our emotions in a healthy way, in the body and mind. But first, we need to learn to recognize and accept our feelings as they come and go.
Understanding our emotions is the first step to managing emotions. As college students, we should learn to observe and analyze our emotions and understand the causes and triggers behind us. Through self-reflection and keeping an emotion journal, ...
rich and complex with your shared history. So it’s important to know there’s no formula for what you’ll feel or when. And there are no feelings you “should” or “shouldn’t” have. Emotions just arise whether
You might already notice that labeling the emotion helps alleviate some of the power and discomfort the feeling was originally associated with. Or perhaps, recognize that it is distinguishable from a different, though similar, emotion. Attaching a descriptor to something intangible makes it more real...
根据上文Recognize your feelings as you first view the art.(当你第一次观看艺术时,认识到你的感受。)可知,上文告诉我们在欣赏艺术作品时,要认识到自己的感受,C.Is the artwork forceful and dramatic?(作品是否有说服力且富有戏剧性?)选项能够承接上文,介绍了从哪些方面认识到自己的...
instant feeling of “coming home” when we got together and everyday we recognize how we help one another in our spiritual growth. We belief that perfect mate that you refer to is certainly out there but you have to be ready and you have to be willing to be conscious in your ...
While neutral emotions may not be as intense as other emotions, they still have an impact on our overall well-being. Being able to recognize and express these emotions can help us better understand ourselves and our experiences. It can also help us communicate more effectively with others, espe...
· Be sympathetic: Realize that your mistakes might affect many more people than just you, and recognize the pain you’ve caused. A little bit of sympathy can well be the opening you need to set things right. · 理解体谅一下吧:你应该知道你的错误也许影响更多的人而不仅仅使你,承认你所引起...
Sometimes we become so disconnected from our true beauty that we neglect and mistreat our bodies, further entrenching us in low self-confidence. But as you begin to treat your body more lovingly, you will feel better mentally and physically, affording the clarity to recognize your true inner an...
or private lifestyle. Additionally, shehttps://www.walkingonadream.com/chilean-womenlikely psychologically aid you and be by your side no matter what. It is a sign that you two are deeply emotionally connected if you are the one she confides in and trusts with her deepest feelings. ...