Lactose Intolerance Lactose is a natural sugar found in dairy products like milk and cheese. Many adults have a low level of lactase, an enzyme that breaks down lactose. If your body doesn't digest lactose well, eating or drinking dairy products may give you diarrhea. This is calledlactose ...
Why Does Milk Make You Fart? When your body isn’t producing enough of the lactase enzyme in your small intestine, any lactose in the food you eat or the beverages you drink pass through to your large intestine undigested. Certain bacteria in your colon love milk sugar and will quickly ...
But you can change a few habits to make other kinds less likely to happen. Slow Down If you tend to take big bites and eat without chewing well, you can swallow air, which adds gas to your stomach and can lead to stomach pain. Take time to chew slowly and swallow without rushing. ...
drinking coconut water (a natural source of electrolytes), fresh vegetable juice or sucking on homemade fruit ice pops can also be good ways to get more water and nutrients into your system. However, don’t consume too much juice, or too much liquid too quickly, if you notice this worsens...
If a woman forces it to happen, there is a risk of tissue tearing occurring around the vaginal area, leading to multiple complications later on. Therefore, doctors usually make a surgical cut in the region between the vagina and the anus to reduce the stress. Once the delivery is complete,...
turned out to be the hit of the night with everyone. Sadly I don’t have any photos of it as we gobbled it all too quickly. But I just used pork mince – no blood, you will probably be relieved to hear – mixed with green snake beans and the spice paste and coconut. It had a...
Carrots are known to cure diarrhea faster, but they also bring a lot of good nutrients that the body needs to recover more quickly from the disease. What You Need: Carrots A Half Cup of Water Salt Directions There is a need for the carrots to be cooked in half a cup of water for a...
There are trending topics or temporary nutritional diets that claim to assist you in losing weight quickly, and it can be tempting to take what they offer. But they might not be effective and at worst harmful and difficult to maintain. Healthy eating that focuses on good nutrition does not ...
Why Does It Happen? When you swallow your food, it goes through a tube called your esophagus and into your stomach. There your body uses acid, bacteria, and chemicals called enzymes to break it down into nutrients it uses for energy. ...
3. Lactose or Fructose Intolerance Almost two-thirds of all adults have trouble digesting lactose, according to theU.S. National Library of Medicine. This means they can't fully digest foods that contain dairy. Instead, the lactose sticks around in your belly, producing gas that makes you bur...