Whether you use IronCore Labs or not, future you will thank you for taking the time to design your systems in a way that keeps them resilient to the inevitable changes to best practices in cryptography. Soon we should have new standards for post-quantum cryptography and ide...
Not only is iron deficiency often missed because one of the most important tests for iron deficiency isn’t a routine test, but it can be more challenging to correct than simply taking a supplement. While dietary adjustments and supplementation can definitely help, time and again, I see it’s...
Newer Fluke multimeters often have large memory capacities and longer running battery time, making them a good choice for situations that call for ongoing monitoring. Many are beefed up to be safe under heavy industrial conditions, and they can be essential for troubleshooting and problem-solving ...
to screen for hypothyroidism. However, these tests are not always interpreted correctly, don’t differentiate between non-autoimmune thyroid issues and Hashimoto’s, and often miss the subtle fluctuations
Again, thyroid hormone requires iron so when you’re low in one, you’re often (not always) low in both!One more interesting tidbit…oral contraceptives appear to increase iron and copper levels so if you’re coming off those pills, you may not need to address anything. It’s a ...
“The casio.co.uk skimming incident attests that although Content Security Policy (CSP) is a relatively simple standard, it’s often considered hard to manage. It is easy to make mistakes, which often leads to companies opting for a report only over blocking, which also takes away a signifi...
6. Clips to hold your work Often called "third hands" or "helping hands," these little guys help a whole lot when soldering. You have to hold the soldering iron with one hand and the solder wire in the other, so it really helps to have something else to hold the components you're ...
People who wear backpacks often may also want to consider outerwear with higher waterproof ratings as the straps put pressure on the jacket and may force moisture through gear that has a lower waterproof rating. An intense, high-exertion day of activity in wet conditions with the added pressure...
Weight loss is a common health goal, with an estimated 45% of adults in the U.S. trying a new diet every year. However, many of the selected diets are often too restrictive, causing people to not stay on them for very long. The result is many people gaining weight back, and in som...
Perhaps the most exciting innovations will take place outside the manufacturers' labs. If you're a parent, you know about the plague of broken or worn-down stubs that can litter every corner of a house. Admittedly, those fragments of colored wax are often too small to use, but before ...