We consider 12 beverage types: (i) Pops such as Fanta, Sprite, Seven Up, Ginger Ale, tonic etc.; (ii) Colas such as Coca Cola, Pepsi etc.; (iii) Teas, Horchata and Vegetable drinks with soya, avena etc.; (iv) Isotonic drinks such as Powerade, Gatorade etc.; (v) Energy drinks ...
Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain breads. Sugar is recognized by the FDA as a nutrient. The problems start when you consider how much sugar is found in the average Western diet. When you eat too much...
So, explore the different drink categories we have listed in this section and find out not only how long each of your favorite drinks last, but also the best way to store different types of drinks and even how to tell if your drinks are starting to spoil. Basically, find out what to ...
Drink small sips of clear liquids to rehydrate. Wait until about 30 minutes after you last vomited. Examples of clear liquid includewater, Pedialyte, Gatorade, or Powerade. Low sugar ginger ale does the trick as well. What to eat on an empty stomach after vomiting? Crackers, pretzels, toast...
“Secret Drink Mix”, to replace the sports drinks — primarily Gatorade and Powerade — that were making his riders sick. It worked wonders. The cyclists were drinking twice as much without any noticeable stomach problems. Word spread throughout the pro peloton, and soon bags of Secret Drink...
Gatorade or Powerade are also an option. You may want to cut these with water to reduce the sugar and calorie content. 4 Take supplements to boost immune health. Supplements can fill nutritional needs, helping your body fight the cause of fever. Taking multivitamins will not fight the fever ...
In order to adequately hydrate yourself when there is salt loss involved, you will need to replace not only the water, but also the electrolytes (hence why Gatorade, Powerade, or another sports drink is your ideal option). If you have an illness of this nature, sip on fluids consistently ...