When the plants are processed for consumption, the seeds and grass are generally processed together — so unless your wheatgrass or barley grass specifically says it was made with no gluten, there’s a high likelihood that it does, in fact, contain the proteins. Sauces Soy sauce is an espec...
One bottle (20 ounces) of Powerade contains 130 calories and 34 grams of sugar, which is about 8 teaspoons of sugar. Compare that to 20 ounces of Gatorade, which contains 140 calories and 34 grams of sugar, about 8.3 teaspoons of sugar. If you're not engaged in high-intensity activity,...
So, explore the different drink categories we have listed in this section and find out not only how long each of your favorite drinks last, but also the best way to store different types of drinks and even how to tell if your drinks are starting to spoil. Basically, find out what to ...
“Fat burns on a carbohydrate flame,” Lim says, and then compares each of us to a candle, where the wax is the fat in our bodies, and the wick is carbohydrate (read “blood sugar”). “Without that wick, you can’t burn the candle.” Figuring how much glycogen you have available...
Keep in mind that while I think coconut water is amazing, I don’t drink it every day, I use it as a treat or on days I am very active and sweat hard! If you know someone who loves coconut water or needs a great substitute for soda, Gatorade, Powerade or other unhealthy drinks ...
is a natural cleanser for the body and also helps clean out you liver. Bring a water bottle to the gym and make sure to refill the bottle at least 4-5 times, depending on the capacity of the bottle. If you don't like drinking water, look into sport drinks like Gatorade or PowerAde...
Also note that most commercially-available sports drinks (Gatorade, Powerade, etc.) and so-called “replacement fluids” contain much too high a concentration of sugars (high-fructose, dextrose, glucose, sucrose, maltodextrin) or other solutes to move efficiently from your stomach to the primary ...
Fever is any body temperature over . It occurs when your body fights off an infection, disease, or illness, and can often be beneficial. While you can often relieve the symptoms of a fever at home, you should carefully monitor the...
Pain medicines like these have the potential to upset your stomach even more. If you haven’t thrown up in a couple of hours, go ahead and take a dose of ibuprofen and see how you feel. If your stomach does feel upset afterwards, try to eat a small meal and drink water.[3] 4 ...
In order to adequately hydrate yourself when there is salt loss involved, you will need to replace not only the water, but also the electrolytes (hence why Gatorade, Powerade, or another sports drink is your ideal option). If you have an illness of this nature, sip on fluids consistently ...