Vital Amines: The Who, What, When, Where, Why, and How of Folate DeficiencyDeMoss, DustinElbasheer, OllaPsychiatric Times
Not everyone agrees on how much folate is the right amount to take. Although it seems like too much can never be enough for such a vital nutrient, there is a risk of folate masking a B12 deficiency, which can be just as problematic as a folate deficiency. On this page you'll learn t...
You can take too much folic acid during pregnancy from multivitamins or fortified foods (i.e. breakfast cereals). Make sure to check with your doctor on how much folic acid your body needs daily. What Are the Indications of Folic Acid Deficiency? The issues associated with folate-deficiency ...
if you're unsure what to take, ask your healthcare provider to recommend a supplement for you. folic acid is a water-soluble vitamin, so your body will flush out the excess if you consume too much. for some women, however, getting too much folate may hide a b-12 ...
Folate and vitamin B12: friendly or enemy nutrients for the elderly. Proc Nutr Soc. 2007;66(4):548-558. doi:10.1017/S0029665107005873. Gowdappa HB, Mahesh M, Murthy KV, Narahari MG. Helicobacter pylori associated vitamin B12 deficiency, pernicious anaemia and subacute combined degeneration of ...
How Much Alcohol Is Too Much? Types of Breathalyzer Technology How Breathalyzers Work Types of Devices: Intoxilyzer How the Alcosensor III or IV Works Breath Tests in a Legal Setting Alcohol Consumption Kills It is important for public safety that drunken drivers be taken ...
Folate, also known as B9, is an essential vitamin that helps produce DNA and assists in proper cell division. Learn how folate functions in the body, explore the issues that occur from a folate deficiency, such as neural tube defects and megaloblastic anemia, and th...
Folate is a water-soluble B vitamin that the body needs to repair DNA and produce new cells. It also serves important roles for the function of the nervous system and immune system. Results of some studies suggest that high folate intake decreases the risk of dry age-related macular degenerat...
However, caution is in order here. Too much zinc can also impair the immune system as well as cause a copper deficiency and lower blood levels of the beneficial HDL cholesterol. If you take a multivitamin-mineral supplement, be sure it contains 15 to 30 milligrams of zinc. Avoid supplements...
Folate is an important nutrient that helps make blood cells and is also involved in DNA methylation. But drinking too much alcohol can reduce folate levels in the body. This alcohol-induced folate deficiency may lead to DNA damage and, consequently, cancer. Interestingly, a study found that peo...