How many calories should I burn a day? How many calories you "should" burn depends on your goals. To maintain a healthy body weight, the number of calories you consume should be balanced with the number of calories your body uses. Eating too many calories consistently can lead to beingover...
How many calories should you burn per day? The answer to this question depends on whether you want to burn calories for healthy weight loss or maintain your ideal weight. Further, the number of calories you can burn depends on your current body weight, metabolism rate, and the amount of ...
The number of calories you burn in a day depends on your age, sex, weight, and how much physical activity you do. A sedentary person burns less calories each day than someone exercising. Several daily calorie burn calculators are available on the internet to help you find out how many calo...
One pound of fat is about 3,500 calories, according to theMayo Clinic. So, if you want to lose 1 to 2 pounds per week (a generally healthy and sustainable goal), you need to burn between 500 and 1,000 calories more than you eat each day — or between 3,500 and 7,000 calories ...
If you regularly exert yourself, you will need to consume more calories to ensure your body has enough energy to power you through your workout. Similarly, you should consume fewer calories if you do not exercise as much. How many calories should I be consuming in a day? According ...
百度试题 结果1 题目 How many calories does an average man burn in a day? A. Around 20 to 25. B. Around 350 to 450. C. Around 580 to 750. D. Around 1,800 to 2,250. 相关知识点: 试题来源: 解析 D 反馈 收藏
How many calories you burn depends on the frequency, duration and _ of your activities. A intensity B tension C intention D extension 相关知识点: 试题来源: 解析 句意:你消耗了多少卡路里取决于你活动的频率和持续时间以及你的活动___。A 强度 B 张力 C 意图 D 延伸。结合句意可知是“活动强度...
How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600 to 2,400 calories per day. Moderately active adult males need 2,000 to 3,000 per day.1 People typically need ...
“Steve, how many calories should I eat every day? I have goals!”Great question.Knowledge is power. So today, we are going to make you more powerful by calculating your Total Daily Energy Expenditure (TDEE).Of course, “knowing is half the battle.” The other half is u...
“How Many Calories Should I Eat a Day?” https://www.bmrcalculator.org/how-many-calories-should-i-eat-a-day/ This post is part of the series: Facts About Optimum Nutrition Confused about how to stay as healthy as possible? This series of articles contains facts about optimum nutrition,...