Food VS Exercise! How much exercise will get rid of the calories you eat? Calories are not created equally. Depending on the type of food you eat, you may need to do moreintense exerciseto help burn off what you have consumed.
For example, to answer the question "how much concrete do I need" to make a wall with a height of 2m, width of 20cm and length of 4m, you need to multiply 2 x 0.2 x 4, which equals 1.6 m3 (cubic meters, m3). If you need to calculate the volume in cubic feet instead of cubi...
2134 + 746.90 = 2880.90 calories I need 2,880.90 calories to maintain my current weight with my current activities. Note: You can also adjust your metabolic factor if you do something that might take you to the next level. If you are a moderator metabolism person but you do distance runnin...
Not necessarily. Although counting calories every day is certainly not necessary for successful weight management (only 43 percent of successful dieters do), it can still be an effective way to become more mindful of what and how much you're eating. In other words, you're less likely to ki...
calories to survive. Use this to better understand your long term food storage (and your equivalent ‘survival days’), or the emergency food kits that you may consider purchasing (don’t go by number of servings!). Count the calories. Nutrition and Flavor matters too, but, I’m just ...
How many calories do you need? It is estimated that the average woman burns up 2 000 calories a day;and the average man from 2 500 to 3 000 calories. Therefore if you are an overweight woman and you cut your calorie intake down to 1 500 a day,you should automatically shed weight. ...
One of the more commonly used phrases when speaking about calories and nutrition is “a calorie is a calorie,” which, to be honest, we find a bit misleading. The term "calorie" is a measurement of energy; technically, it’s the amount of energy needed to raise one gram of water one...
百度试题 结果1 题目 ( A )8. How many calories do teens need a day? A. At least 2,000. B. At least 3,000 C. At most 2,000. D. At most3,000 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
How Much Calcium Do You Need? Depending on your age and sex, thedaily calcium requirementsvary from 360 milligrams per day to more than 1,000 mg for teens and older women. One 250ml cup of cow’s milk contains about 300mg of calcium, which is equivalent to one standard serve. Thissame...
Image Credit:satamedia/iStock/GettyImages The exact number of calories you burn for every mile you run or walk depends on a number of factors, from your body weight, overall body composition and how fast you go, right down to your genetic makeup. However, you can make some helpful estima...