If you take in 5,600 calories, how muchcalories do you need to burn off if you want to lose 2 pounds?A. 7,000.B. 9,100.C.D. 相关知识点: 试题来源: 解析 A. 7,000 减重1磅需消耗约3500卡路里,因此2磅需要3500×2=7000卡的热量缺口。题目中“摄入5600卡路里”可能是干扰项,因为热量缺口...
Food VS Exercise! How much exercise will get rid of the calories you eat? Calories are not created equally. Depending on the type of food you eat, you may need to do moreintense exerciseto help burn off what you have consumed.
2134 + 746.90 = 2880.90 calories I need 2,880.90 calories to maintain my current weight with my current activities. Note: You can also adjust your metabolic factor if you do something that might take you to the next level. If you are a moderator metabolism person but you do distance runnin...
Not necessarily. Although counting calories every day is certainly not necessary for successful weight management (only 43 percent of successful dieters do), it can still be an effective way to become more mindful of what and how much you're eating. In other words, you're less likely to ki...
One of the more commonly used phrases when speaking about calories and nutrition is “a calorie is a calorie,” which, to be honest, we find a bit misleading. The term "calorie" is a measurement of energy; technically, it’s the amount of energy needed to raise one gram of water one...
How Much Calcium Do You Need? Depending on your age and sex, thedaily calcium requirementsvary from 360 milligrams per day to more than 1,000 mg for teens and older women. One 250ml cup of cow’s milk contains about 300mg of calcium, which is equivalent to one standard serve. Thissame...
How many calories do you need? It is estimated that the average woman burns up 2 000 calories a day;and the average man from 2 500 to 3 000 calories. Therefore if you are an overweight woman and you cut your calorie intake down to 1 500 a day,you should automatically shed weight. ...
For example, to answer the question "how much concrete do I need" to make a wall with a height of 2m, width of 20cm and length of 4m, you need to multiply 2 x 0.2 x 4, which equals 1.6 m3 (cubic meters, m3). If you need to calculate the volume in cubic feet instead of cubi...
calories to survive. Use this to better understand your long term food storage (and your equivalent ‘survival days’), or the emergency food kits that you may consider purchasing (don’t go by number of servings!). Count the calories. Nutrition and Flavor matters too, but, I’m just ...
To cut through the confusion, nutrition experts helped compile this guide of just how much food children need at each age, plus tips on how to stay on track. Photo by Rachel Vanni for Parents / Styled by Lauren Lapenna How Many Calories Does Do Kids Need to Eat?