You can’t be creative if you can’t admit you’re wrong if you care too much about what others think of you. You have to keep believing in yourself and your goals when you don’t have the full respect of ...
Since B12 is primarily found in animal products, any change in one’s diet that leads to a decrease in the consumption of such products — such as a vegan, vegetarian, or low-fat diet — can increase the chance of a person developing a B12 deficiency. (For this reason, taking a vitami...
It sure isn’t much, but that’s the amount that was previously used as a serving size on the Nutrition Facts label. The FDA has now changed the serving size of ice cream to two-thirds of a cup. On the new labels, the serving sizes represent the amount that a person is actually ...
Even though telomeres shorten as we age, they can also shorten due to a person’s lifestyle, like a poor diet. So there’s a solution that involves a lifestyle change to reduce the rate at which telomeres shrink. But can a lifestyle change increase the length of telomeres? If yes, h...
In fact, a good scientist should always have multiple working hypotheses in mind, and the object is to disprove them. Whenever I have good results in the lab, I assume that something's wrong. Remember what Alfred Nobel said? “If I have a thousand ideas and only one turns out to be ...
Can I take Viagra with Coca Cola? The short answer to the question of “ Can you mix cocaine and viagra?” is, no.A person should not mix an illegal drug with prescription medication, especially for recreational purposes. Severe health risks can occur when mixing cocaine and Viagra, includin...
Furthermore, I describe some physical changes that happen with aging and how to slow their onset. I'veincluded a videobelow that should prove helpful. Having Robust Health – both Mentally and Physically People change as they get older for a variety of reasons. ...
What are the Foods That You Should Avoid on an Anti-Inflammatory Diet? When on ananti-inflammatory diet food list, you should avoid the following foods. Anything processed Anything with saturated or trans fats Anything with too much sugar ...
How much supplement should you take? True North Health Centerrecommends: “For people without a deficiency, 1000 mcg. per day (vegan capsule or liquid) should be sufficient to maintain most individual’s serum B12 levels and body reserves. For those with a known deficiency, a consultation with...
and sleepiness. You could confuse the symptoms of too much alcohol and low blood sugar. A woman should have no more than one drink a day. For men, the limit is two drinks per day. One drink is 12 ounces of beer, a 5-ounce glass of wine, or an ounce and a half of liquor like...