“don’t be a victim” – OCD We have all heard this warning before from people who love us. I don’t think they mean to do anything other than try to empower those they say it too, but dang it bothers me. The stigma around “being a victim” comes down to that despite what hap...
Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder is characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it. If you suffer from GAD, you may anticipate disaster and are often overly concerned about health, money, family, ...
I suffer from panic attacks, anxiety, and migraines and primarily do two things to help: The first is to focus on slowing down my breathing. The second is a good pair of headphones that allow me to completely remove myself from the world until I calm down. — Bry J. It’s tough; ...
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I also suffer from depression and anxiety but since my parents are doctors and I am from a South Asian country many people here don't take it seriously. I was also bullied at school to a point where i didn't like to go to school and skipped school by faking to be ill. My father ...
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For example, ADHD, OCD, anxiety, and depression are associated with procrastination. Also, research suggests that procrastination can be a cause of serious stress and illness. So, if you suffer from chronic or debilitating procrastination, one of these conditions could be to blame, and you ...
checking. But many people with OCD, especially those withthe more obsessional “Pure O” variants, exhibit no externally observable compulsions whatsoever. When faced with a client reporting anxiety symptoms that they don’t understand, many psychotherapists simply use GAD as a sort of fallback ...
Obsessive compulsive disorder, or OCD, may be an overly self-diagnosed, but underdiagnosed in the community. Many people can live with OCD without realizing it's a problem, and many others claim they're OCD because they have a few silly compulsions but they probably do not qualify for a ...
An interesting study actually found that OCD (obsessive-compulsive disorder), too, stems from a difficulty in processing uncertainty.1 You’ll notice the more emotional someone is, the less like our calm farmer they will be in letting life’s evidence present itself to them in its own time....