OHow to Overcome OCD: What Many People Get Wrong Often in my practice people asked, “Natasha, when will the OCD thoughts and feelings go away?” I would tell them they are asking the wrong question. What they should be asking is, “When will I be able tohandlethe discomfort these tho...
cluster A personality disorders make people appear “odd or eccentric.” Cluster B includes disorders that cause people to seem “dramatic, emotional, or erratic,” and those with a cluster C disorder
Obsessive compulsive disorder, or OCD, may be an overly self-diagnosed, but underdiagnosed in the community. Many people can live with OCD without realizing it's a problem, and many others claim they're OCD because they have a few silly compulsions but they probably do not qualify for a ...
How To Confirm If You Have ADHD You might have some, many, or all the symptoms above if you have ADHD. Keep in mind that these symptoms can present with many other conditions, so it's important to see a healthcare provider for evaluation. ...
Many people with PTSD persistently avoid places, people, or activities that remind them of the trauma, leading to isolation and difficulties in interpersonal relationships. Managing Anxiety Disorders Anxiety disorders can profoundly affect your life, limiting your ability to function and maintain relationsh...
If you're patient enough, and can click the jar 10,000 times, you will successfully open it, beat this very random game, and your life will finally have meaning. Meanwhile, if your parents see you play this long enough to win, they'll have but one question: "Do you need us to fin...
Podcast: In Your Head January 24, 2021 “don’t be a victim” – OCD We have all heard this warning before from people who love us. I don’t think they mean to do anything other than try to empower those they say it too, but dang it bothers me. ...
Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, social interactions. Many with this diagnosis believe that others are in on a big ...
Fact is, diet plays an important role in managing the ADHD symptoms. Both the brain and body require necessary kinds of nutrients in order to function appropriately. Via a well-balanced diet plan, people can help improve the memory, increase reflexes, and have a better attention span. ...
I see neurodiversity discussed and supported in ADHD, OCD, and dyslexia discussion forums. People with intellectual and developmental disability diagnoses now see themselves as neurodivergent. That’s understandable when you consider self-image. Most of us would rather be different than disabled. That ...