It’s important to note that despite some similarities in names, these personality disorders are different from mental illnesses. Obsessive-compulsive personality disorder (OCPD), for example, is not the same as obsessive-compulsive disorder (OCD). Personality disorders can be hard to u...
People with OCPD have a pervasive preoccupation with perfection that can affect various areas of their lives, including their personal relationships. If you’re living with this condition or a loved one of someone with OCPD, consider reaching out to a therapist online or in y...
If you have obsessive-compulsive disorder (OCD), you may find yourself trying to figure out how to stop OCD thoughts. You are not alone. While managing obsessive thoughts won't stop OCD, it can make coping with the condition easier. However, what many people with OCD don't realize is ...
After all, only with proper understanding can affected people appreciate the possible interventions to control OCD.Patients are encouraged to undergo a special treatment method called cognitive behavior therapy (CBT) to control current symptoms. CBT helps change patients’ perceptions of their thoughts ...
Anxiety disorders can profoundly affect your life, limiting your ability to function and maintain relationships. However, they are treatable conditions, and many people experience significant improvement with professional help. Treatments may include therapy, medication, and lifestyle changes aimed at reduci...
Living With Migraine Itself Can Cause Anxiety While there are a number of physiological factors at play, it’s easy to understand how just having migraine disease itself can lead to anxiety. “Migraine steals away days, weeks, even months of people's lives, and it will affect almost every ...
reading these comments made me feel like i wasn't alone and that many people are struggling with the same problem. My parents have always been very strict with both my older sister and i. The only problem was that my sister never chose to go against them. She continued to listen to the...
Many people feel guilty for taking time to care for themselves rather than using that effort to care for someone else, believing their needs are less important. People living with a guilt complex can develop maladaptive patterns related to guilty feelings, making it challenging to r...
4. Taking committed action toward solutions: While many people resist feeling their feelings, others get stuck in their feelings, preventing them from taking action toward living with this new reality. Reflecting on what values you wish to demonstrate in the face of hardship, how you wish to sh...
Most people are able to manage their feelings of existential dread. Sometimes, the feelings may even go away completely. Many times, however, they return, especially during life changes. If your feelings persist, you could have an underlying condition that complicates your situation. Bipolar disord...