However, as a personality disorder, the symptoms of OCPD are long-term patterns that are seen as a part of a person’s character that negatively affects relationships. People with OCD may have intrusive thoughts and co-occurring anxiety disorders or other underlying mental health...
Sometimes, Erica, like all human beings, engages in safety behaviours and rituals that make her feel better, which is her choice. She now knows she doesn’t need to do these things. What matters most is that OCD is not causing her dysfunction or preventing her from living her best life....
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Many people feel guilty for taking time to care for themselves rather than using that effort to care for someone else, believing their needs are less important. People living with a guilt complex can develop maladaptive patterns related to guilty feelings, making it challenging to rec...
When you have executive functioning challenges, many areas of life can be more difficult. The good news is there are ways to improve your executive function. An executive functioning coach can help you identify strengths and cope with challenges. Working with an executive functioning coach can ...
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People who are perfectionistic in this manner try to be perfect on a moral, rational or even spiritual level. The latest incarnation of Doctor Who asked his companion, “Am I a good man?” The newly regenerated Doctor was having a brief existential crisis. For someone dealing with existentia...
housebound. Some may even isolate themselves in a room and allow others to see them only when they are completely masked or veiled. Many people with BDD -- around 80 percent -- have considered suicide, and about 25 percent of people with the disorder have attempted suicide [source:Butler ...
Generalized anxiety disorder currently affects roughly 3% of the population, but that number is low because there are many people living with anxiety that resembles GAD that can manage it on a day to day basis well enough not to qualify for the disorder. Approximately 1% of the population ...
People with OCD who fear dirt and germs are encouraged to get their hands dirty and wait increasing amounts of time before washing them. The therapist helps the person cope with the anxiety that waiting produces; after the exercise has been repeated a number of times, the anxiety diminishes....