Many people who experience these obsessions distance themselves from their loved ones because they’re afraid of hurting them, a tactic called avoidance. More in My Life with OCD View All How OCD Blocks Productivity and What to Do By Sian Ferguson OCD and Toxic Positivity: Can Positive Thinking...
Many people perform OCD-type rituals every day. Who hasn't gone back home to make sure that an appliance is off or reassembled items sitting on a desk to make them look more symmetrical? But it's the obsessive, repeated and uncontrollable nature of these rituals that differentiates the OCD...
This constant worry can affect concentration, sleep, and the ability to perform tasks at work or home. People with GAD often exhibit physical symptoms like fatigue, headaches, muscle tension, and nausea. Panic Disorder Panic disorder involves repeated episodes of sudden feelings of intense anxiety a...
Research backs this up. Several studies have shown that people-pleasing behavior can negatively affect our health — and that this is more common in women. In one study, it was found that peopleeat morewhen they feel that it will please others, even if they don’t necessarily want to.Anot...
Obsessive-compulsive disorder(OCD): People with OCD may feel overwhelmed by intrusive thoughts about things that could go wrong. To relieve these thoughts, they may engage in rituals, such as checking door locks, cleaning, or counting.
Soapbox: How Does Your Personality Affect Your Gaming? Image:Roy Smoothe / Pexels Soapbox features enable our individual writers and contributors to voice their opinions on hot topics and random stuff they've been chewing over. Today, Nathan considers how his analytical mind and love of data ...
There are many forms of negative self-talk. Some of the most common types of gloomy, pessimistic, defeatist, and unhelpful phrases we tell ourselves include the following: All-or-Nothing: When you tell yourself that people, situations, or relationships are either all good or all bad Less-Than...
Does guilt-driven behavior affect how you act? Discuss it with a licensed therapist online What is guilt? Mental health experts at the American Psychological Association define guilt as an uncomfortable, self-conscious emotion related to doing or believing you have done something wrong....
How Does Gambling Addiction Affect People? Problem gambling begins discreetly and privately. In most cases, an individual is unaware that they are developing an addiction to compulsive gambling right to the point where the condition starts interfering with day-to-day chores and responsibilities.Anxiety...
If you have obsessive-compulsive disorder (OCD), you may find yourself trying to figure out how to stop OCD thoughts. You are not alone. While managing obsessive thoughts won't stop OCD, it can make coping with the condition easier. However, what many people with OCD don't realize is ...