I understand this is a first-world problem, especially because I have a dishwasher, however, the process of getting the dishes from the sink into the appliance is a lot for me (and my OCD) to handle. I’ve been in therapy for years to try to get this under control, and I’ve had...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
Many people with BDD -- around 80 percent -- have considered suicide, and about 25 percent of people with the disorder have attempted suicide [source: Butler Hospital]. The disorder typically begins in adolescence. However, some people start to exhibit symptoms in childhood, and others may not...
The floor is absolutely slammed on night four — people have filled the walkways for the last couple of hours, but it’s feeling even tighter as the night goes on. Seats are limited and people standing are holding in place so they don’t lose their spots. But energy is hig...
Obsessive-compulsive disorder(OCD): People with OCD may feel overwhelmed by intrusive thoughts about things that could go wrong. To relieve these thoughts, they may engage in rituals, such as checking door locks, cleaning, or counting.
Many young neurodivergent adults harbor anger over this injustice. They feel that doctors, therapists, schools, and even parents have done them wrong. They feel marginalized and disrespected. Autistic people were the first to speak out on this. However, autistic people only represent 2-3 percent...
If you suspect you have a mental health disorder, reach out to a trusted family member, friend, or primary care provider who can help you navigate your next step and provide the necessary support. If you feel in crisis and in need of immediate support or intervention, call 911 for emergenc...
Many people find behavioral therapies helpful in reducing their migraine frequency, as well as improving their mental health. Cognitive behavioral therapy (CBT), relaxation therapy, meditation, and/or yoga have all been shown to be effective. More and more studies are proving that mindfulness is es...
Obsessive-Compulsive Disorder (OCD): OCD causes people to have obsessive thoughts and compulsive behaviors. They feel anxious until they've responded in a particular way, and often need to carry out complex physical or mental routines to do so. Family history, personality traits, and differences ...
“Other hairdressers were looking to me to have a place for their career,” recalls Prothero, who also works behind the chair. “In the pandemic, some were just starting out and afraid that people might not want to get their hair done anymore. We were all like: ‘What is even ...