Learn the optimal daily step count for health and fitness. Discover the benefits of walking and tips on how to incorporate more steps into your day.
One of the most common questions people have when using a step counter is “how many miles is 10000 steps?” Unfortunately, there’s no easy answer to this question. While the average adult will find thatwalking 10,000 stepsequals roughly 4 to 5 miles (6 to 8km), this is an estimate...
B.Walkingmorethan10,000stepsadayisequivalentto7,000intermsofhealthbenefits.C.Walkingspeedmattersasmuchashowmanystepsonehastaken.D.Walkingcanreduceriskforhighbloodpressure,heartdisease,diabetesandtheAlzzheimer's.(3)Theunderlinedphrase"wonderdrug"means ___.A.somethingthatmakespeoplelivelongerB.somethingthathe...
根据第二段“New research found that middle-aged adults who took that many steps daily were up to 70 percent less likely to die at a younger-than-expected age than those whose movement totalled fewer than 7,000 steps a day.(一项新的研究发现,每天走那么多步的 中年人比每天走不到7000步的...
How Many Steps Do You Need Per Day? You’ve probably heard of the10,000-steps-a-dayregimen, which is often held up as the gold standard for regular walking habits. While that exact figure is a convenient, easy-to-remember, and marketable number, there’s nothing inherently magical about...
网络释义 1. 多少分钟 动词不定式前的不能丢掉... ... How many hours/ 多少小时How many minutes/多少分钟How many seconds/ 多少秒 ... zhidao.baidu.com|基于4个网页 例句 释义: 全部,多少分钟
Taking 10,000 steps a day can help you live longer, but how fast you go matters, new study shows We're constantly being told that walking is beneficialfor our health, but is there a specific way we should go about doing it? Researchers say there just may be....
The researchers found, however, that taking more than 10,000 steps a day -- the number often cited as a daily goal for health -- produced no further drop in mortality risk.Physical activity like walking is considered one of the most important things people can do to improve their well-...
答案见上Fast walking is the exercise between walking and race walking. A study shows that fast walking has become the most popular exercise in China. Many people walk more than 5,000 steps a day. The results of the study are from Net users. About 37% of the people choose fast walking...
aSAMSUNG USB Driver for Mobile phones SAMSUNG USB司机为移动电话 [translate] aHow many minutes is it before 12 noon, if 48 minutes ago it was twice as many minutes past 9 a.m.? 多少分钟是它在中午之前,如果48分钟前它两次是许多分钟通过上午9点? [translate] ...