One of the most common questions people have when using a step counter is “how many miles is 10000 steps?” Unfortunately, there’s no easy answer to this question. While the average adult will find thatwalking 10,000 stepsequals roughly 4 to 5 miles (6 to 8km), this is an estimate...
And your device likely sets the goal of 10,000 steps a day or maybe that’s what you’ve entered as your daily step-count target. This number has become the popular goal for many people and for good reason: Moving more throughout the day is good for your body in numerous ways and ...
Interested in the mental and physical benefits of walking? To help you track your progress, here’s how many steps are in a mile.
So, how many miles do you walk over the course of 10,000 steps? For most people, walking 10,000 steps is approximatelyfive miles.[5] With that said, factors such as the intensity level of your walk as well as your stride length will determine exactly how far you walk. The calculator...
For years, we’ve heard that 10,000 steps is the ideal number of daily steps to aim for—and there’s definitely some truth to this. But there isn’t really a “magic” number that works for everyone when it comes to steps per day since there are quite a few factors that influence...
网络释义 1. 多少分钟 动词不定式前的不能丢掉... ... How many hours/ 多少小时How many minutes/多少分钟How many seconds/ 多少秒 ... zhidao.baidu.com|基于4个网页 例句 释义: 全部,多少分钟
aSAMSUNG USB Driver for Mobile phones SAMSUNG USB司机为移动电话 [translate] aHow many minutes is it before 12 noon, if 48 minutes ago it was twice as many minutes past 9 a.m.? 多少分钟是它在中午之前,如果48分钟前它两次是许多分钟通过上午9点? [translate] ...
根据第一段中“No matter how many steps you take each day, your health benefits add up. But those who take 7,000 steps a day may be adding years to their lives.(无论你每天走多少步,你的健康益处都会累积起来。但那些每天走7000步的人可能会延长寿命)”可知,本文主要在讲解健康有关的主题,并...
( A. Walking more than 10. 000 steps a day brings similar health benefits as 7.000. B. Walking speed matters as much as how many steps one has taken. C. The research spanned through the whole life of 2. 110 middle-aged adults. D. National guidelines offer the adults the ...
Speed: Take 80 to 112 steps per minute To compare the pace of walking, researchers created two categories: those who walked less than 40 steps per minute, which is the typical pace people maintain when moving from place to place individuals who walked more than 40 steps per minute or ...