These races provide an accessible way to get started in racing, whether you want to run, walk, or do a combination of the two with the run/walk method. If you’ve considered signing up for one of these races, you may be wondering how many miles is a 5K?
This idea started for me on a December evening in 2011. I had just stepped outside to do our evening chores to feed our horses. I hopped into our tractor, and a few minutes later, a five foot tall, 700-pound ...
Whether you’re looking at running one of the Major races or plan to complete all of them, we’ll cover everything you need to know. From the races themselves and how they became Majors to which race is the most challenging, we have it all. So lace up your running shoes – let’s ...
How to Qualify for Boston Marathon Every year shortly before the spring, all eyes in the running community are on April’s Boston marathon. The event is the world’s oldest running marathon, and it’s sought after by many renowned runners. ...
Having a bruised big toe or sore toes after a long run is a common problem experienced by many runners. This diagonal lacing technique alleviates pressure and pain points by lifting the toe cap on your shoe to free your toes and gain natural motion of your foot. Thread one end of the la...
The 2024 Formula 1 season wraps up this weekend in Abu Dhabi and in many ways nothing is different, but at the same time, everything has changed. First off, you have Max Verstappen. The Dutch driver wrapped up his fourth straight title a couple weeks ago. But his team, Red Bull, has...
B.One must be an experienced runner to train for the marathon.C.One must be willing to train many hours and put in a lot of miles.D.One must be willing to eat,sleep,and train twenty-four hours a day.(3)The writer lie about how he felt while running the race bec...
In late 2019, Eliud Kipchoge broke the two-hour barrier on a course in Vienna, completing 26.2 miles in 1:59:40. However, the time is not recognized as a world record, since the race was run outside of open marathon conditions, and because of the composition of the field of ...
You’ve made the bold decision to sign up for your first marathon. What comes next? And what should you consider when choosing your first marathon? We’ve all heard the saying: “The journey of a thousand miles begins with a single step.” For marathon runners, that first step is commit...
How many miles is a half marathon? How many miles is a marathon? How long is an ultramarathon? What other race distances can you do? What is the distance around a track? You’ve probably seen ads for 5Ks at your local park or school. These races provide an accessible way to get sta...