On April 15, tens of thousands of athletes will descend on Boston and its neighboring communities for the 128th Boston Marathon. As the world’s oldest annual marathon, the race attracts everyone from amateurs to the best runners in the world. While many will race, even more will ...
If you’ve considered signing up for one of these races, you may be wondering how many miles is a 5K? At just 3.1 miles, a 5K offers an ideal choice for your first race. It requires relatively little buildup with training that doesn’t take over your life, and the race is over ...
现在的你需要停止将自己与他人进行比较↓↓↓上下滑动,查看演讲稿 ↓↓↓It seems we have been measured almost all of our lives, when we are infants, with our height and our weight, and as we grew it became our speed ...
Whether you’re looking at running one of the Major races or plan to complete all of them, we’ll cover everything you need to know. From the races themselves and how they became Majors to which race is the most challenging, we have it all. So lace up your running shoes – let’s...
Finally in May 2003 I was able to complete a full course (路线) marathon for the first time of my life. My next challenge was the Boston Marathon race which is the world's oldest and most famous marathon races. To qualify for the Boston Marathon one should meet the designated time ...
The 2024 Formula 1 season wraps up this weekend in Abu Dhabi and in many ways nothing is different, but at the same time, everything has changed. First off, you have Max Verstappen. The Dutch driver wrapped up his fourth straight title a couple weeks ago. But his team, Red Bull, has...
B.One must be an experienced runner to train for the marathon.C.One must be willing to train many hours and put in a lot of miles.D.One must be willing to eat,sleep,and train twenty-four hours a day.(3)The writer lie about how he felt while running the race bec...
You’ve made the bold decision to sign up for your first marathon. What comes next? And what should you consider when choosing your first marathon? We’ve all heard the saying: “The journey of a thousand miles begins with a single step.” For marathon runners, that first step is commit...
Marathon runners can train for months to condition for the big race, yet struggle to finish if they run out of stores of carbohydrates (碳水化合物) too quickly, a phenomenon known as “hitting the wall”. A new formula developed by a marathon runner and student at Harv...
How many miles is a marathon? How long is an ultramarathon? What other race distances can you do? What is the distance around a track? You’ve probably seen ads for 5Ks at your local park or school. These races provide an accessible way to get started in racing, whether you want to...