The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health. There are plenty of “energy drinks” on the market. Most ...
And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat...
Along with exercise habits and our genes, what we eat and drink largely determines the quality of our health. People are willing to try anything that advertises healthy living, and Americans spend $750 million a year on energy drinks alone. [source: NewsTarget.com] With smart advertising, ...
Many are also born with a smaller-than-normal head and facial abnormalities. Because researchers don't know exactly how much alcohol a mother has to drink to cause harm, the U.S. Surgeon General recommends that pregnant women abstain from drinking alcohol during pregnancy. Read More Treatment...
The energy drink is a popular chaser in nightclubs, but the combination can mask how drunk you really are. Joe Raedle/Getty Image Mixing alcohol with energy drinks may sound harmless enough at first; after all, alcohol is a depressant, so pairing it with a stimulant should even things ...
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More than95% of Americansconsume caffeine, whether it is food, soda, or coffee. In fact, the average U.S. adult consumes up to260 milligramseach day. With coffee vying for the spot of America's favorite drink, it brings up an important question: how much caffeine is in coffee, and ho...
Practically every kid loves to play on a swing set, whether they swing up high or climb on the monkey bars. Having a swing set installed in your backyard or neighbor recreation area can create a fun place for kids to play and burn off excess energy. In many cases, you can find an af...
Protein is the most important building block of muscle growth. Here's how much we should be getting and when we should be getting it.
1. Drink Peppermint Tea Peppermint has been used for thousands of years and has been shown to relax muscles and reduce pain. Current research indicates the natural particles may help with energy levels and reduce daytime sleepiness. [8] If you have frequent heartburn or gastroesophageal reflux di...