Before you go to bed at night, set out your clothes for the next day. Place your toothbrush, toothpaste, washcloth, and soap beside the sink. Place coffee grounds in your coffeemaker so you just have to push the on button in the morning. Decide what you’ll eat for breakfast and place...
Coffee shops, libraries and local places often host free gigs, so see if there is anything going on in your area this weekend. Concerts can actually be much more rewarding(有意义的) when you go alone. 2.Go on a Long Walk Going for a long walk and experiencing nature is often more enj...
If you take your Vyvanse at the same time every day, you’ll be less likely to suffer from the “crash” – a collection of symptoms that usually occur after the drug wears off. These symptoms can include fatigue, irritability, and a need for more. Depending on your condition, a ...
He creates opportunities for deeper conversations. “Let’s grab coffee sometime – I’d love to hear more about your thoughts on that.” Opening up creates emotional closeness. When a guy shares things with you that he doesn’t share widely, he’s inviting you into a more intimate space...
4. You can sit in your bedroom, wear your underwear, pet the cat, drink coffee, and answer email; all while you learn from the world's greatest thought leaders! 5. (Biggest reason) As long as you're taking webinars, you're moving forward on your path to becoming a successful coach...
Let’s be honest. The hardest part of blogging isn’t getting started. It’s staying in it when the early energy wears off. You hit a groove, maybe even stack a few posts ahead, and then—something interrupts the rhythm. A busy week. A rough draft that doesn’t land. That subtle ...
Carpenter is five feet tall—Short n’ Sweet is partly a reference to her height—and even more doll-like in person than she is onscreen. Her hair had been transformed into a surge of blonde curls. (Curls so full and bouncy, they’ve sparked speculation that she wears a wig onstage....
How to Handle: Flip the script—next time they pull the tally card, say, “I help because I want to, not for a scorecard.” Keep favors light and random, like buying coffee “just because,” so they can’t track it. If they push, smile and exit—“Gotta run, let’s catch up ...
5、e her pretty offen.We work together at a coffee latte. M:Hows she doing?Ive been meaning to call her.W:Well,to be honest,Ive always thought she was a little difficult.But these days,I find her impossible.M:What do you mean?W:Oh,you know how she is.She has such strong idea ...
Habituation is what happens as you’re repeatedly exposed to a food. The novelty wears off. You don’t want what you can’t have as much. The more you eat a certain food, the less exciting it is. So here’s what I want you to do: keep sweets (or your favorite food) in the ho...