Getting quality sleep is a key component of good health. It is particularly important to know how much to sleep when sick so that your body can recover. There is a strong correlation between recovery time from illness and the amount of sleep that you are able to get on a regular basis. ...
But I find 25 minutes to be really good because 25 minutes is long enough to get a reasonable amount of work done but short enough that like the break just feels like it's around the corner.但是我发现 25 分钟真的很不错，因为 25 分钟足够长，可以完成合理的工作量，而且也足够短，会让你...
Sleep training is the process of helping a baby learn to fall asleep andstay asleep through the nightwithout you comforting them. The goal of sleep training is to help yourbaby learn to self-soothewhen they're put to bed awake and when they wake up in the middle of the night. Some bab...
We can do things to reduce(减少) how often we get sick and how long we stay sick. Why do we get sick? You usually get sick when something 2.___gets inside your body, like germs( 细菌)and viruses.What are germs and viruses? They are little creatures, kind of like animals or plan...
The second purpose of sleep is memory consolidation.Sleep is crucial formemory consolidation, which is the process that maintains and strengthens your long-term memories. Insufficient or fragmented sleep can hamper your ability to form both concrete memories (facts and figures) and emotional memories....
Bronchitis happens when the airways in your lungs become inflamed, causing you to cough. It may be acute or chronic. If it is acute, it will go away within days or weeks. If it's chronic, it may be long-lasting, and you’ll need treatment to manage your symptoms. Here are some ...
am, to 7. -___ did they play games? -For two hours. A. What time B. When C. How long D. How often 8. Tomorrow I have a day off, so I want to ___. A. take a class B. hang out with my friends C. takes a class D. hangs out with my friends 9. Class 4 went to ...
sleep are more at risk of obesity, diabetes and stress biggest cause of transport accidents.It wasn't a drink-driver who caused the Selby train crash in 2001, but a man who hadn't been to bed the night before.Today, one in five road accidents in the UK is caused by tiredness.It ...
根据原文第四段"GiftingmydaughteraBarbiewhosufferedfromcancerwastremendous,'Michelle,acancersurvivorsaid,"WewouldplaywiththatBarbietogetherandI'dheartbreakinglywatchherpretendtotakethedolltothehospitalforchemo(化疗),orplaceitslongwigontopofitsheadandtellthedoll'It'stimetobebeautifulagain."("给我患癌症的女儿...
"i started feeling sick around halloween last year and figured my body was run-down from lack of sleep and i'd bounce back in a few days. but what started as a simple cold turned into a hacking cough, chronic fever, chills and achiness. my husband urged me to see the doctor. i ...