It is no easy task to sleep when you’re sick. Whether you’re dealing with a cold, flu, or stomach problems, it can be so hard to close your eyes and drift off to dreamland. And once you do fall asleep, it can be difficult to stay asleep throughout the night. While proper sleep...
Or did she sleep with their husbands, too?- I'm glad Rob is going. She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句...
Getting quality sleep is a key component of good health. It is particularly important to know how much to sleep when sick so that your body can recover. There is a strong correlation between recovery time from illness and the amount of sleep that you are able to get on a regular basis. ...
‘Sleep hygiene’is the term used to describe the environmental and behavioural factors that may affect our ability to fall asleep and gain a good quality of sleep. People who suffer from insomnia (inability to sleep or stay asleep) may work hard on their sleep hygiene in an attempt to cont...
But it doesn’t end there — research has also shown thatsleeping while sickcan offer another assist to your army of cytokines. This one comes courtesy of T cells, a type of white blood cell, that’s part of your immune system. Not only does a restful night’s sleep help T cell prod...
side, sleep reduces stress by reducing cortisol levels and keeping your immune system and anxiety in check. While it may be hard to catch your forty winks when worries abound, you can try some deep breathing exercises, physical activity, or journaling to clear your mind and manage your stress...
Finally there is a good sleep can also assure us a healthy body. We shou 如何保持健康英语作文 【 导语】保持健康,在英语写作中,它依然占有一席之地。下面是由给大家整 理的如何保持健康英语作文,供大家参阅! 【篇一】如何保持健康英语作文 How to stay our health /fit? Dear boys and grils : I'm...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong...
Sleep isn’t only good for your brain; it also helps your body repair itself after the excursions of the day. Bodily functions like muscle growth, protein synthesis, and tissue repair occur while you’re inactive in bed, helping you maintain and improve your physical health. Personal time. ...
题目Paul couldn't sleep last night. He woke up early and sat up, and then he lay down again. He felt terrible(极不好受). "I must be sick," he thought, "but I must study for that test." He got up and looked for his history notebook. He finally found ...