I bought blue eye trevalla from my surly fish man, and with it made a bastardised version of Neil Perry’s recipe last night. I marinated the chunks of fish as per his recipe, but from there returned to the old faithful stir fry combo taught to me a thousand years ago by my friend...
Long story longer The Global FlyFisher has been online since the mid-90's and has been free to access for everybody since day one – and will stay free for as long as I run it. But that doesn't mean that it's free to run. It costs money to drive a large site like this....
Next step was to fry off about four tablespoons of this – use as much or as little as you like, but it’s so delicious I say don’t skimp on the amount. I fried it for about six minutes, stirring now and then to stop it sticking, over a medium heat. While that was going on...
which is why deep-fried foods are so dangerous to eat.80Heterocyclic amines have been linked to prostate, breast, colorectal, esophageal, lung, liver, and other cancers.10,81-91While health conscious people try to avoid foods that are known carcinogens, even grilled fish contains a potent ...
I have always been rather afraid of stir-frying fish. I have visions of fish fillets falling apart and turning to soggy mush, making not so much a stirfry as a soupy mash. As I think I’ve discussed here before, my thoroughly inland childhood meant I came late to seafood and, unlike...